Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
7-Eleven, Inc. - Summer Chicken Salad White Meat Chicken Dressed With Tzatziki Dressing, Celery, Red Bell Peppers And Feta Cheese With Red Grapes, Celery Sticks And Mini Naan Breads Snack Pack, Summer Chicken Salad
×
Compare Add to Recipe

7-Eleven, Inc. - Summer Chicken Salad White Meat Chicken Dressed With Tzatziki Dressing, Celery, Red Bell Peppers And Feta Cheese With Red Grapes, Celery Sticks And Mini Naan Breads Snack Pack, Summer Chicken Salad

Summer Chicken Salad White Meat Chicken Dressed With Tzatziki Dressing, Celery, Red Bell Peppers And Feta Cheese With Red Grapes, Celery Sticks And Mini Naan Breads Snack Pack, Summer Chicken Salad
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 package (244g)
Calories290
% Daily Value *
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 19.5mg7%
Sodium 719.8mg30%
Total Carbohydrate 40g15%
Dietary Fiber 4.9g17%
Total Sugars 17g34%
Includes 2g Added Sugars4%
Protein 11g22%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 114.7mg9%
Potassium 549mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: RED SEEDLESS GRAPES, CELERY STICKS, NAAN BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK. BACTERIAL CULTURE), SOYBEAN OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE (CLARIFIED BUTTER), DEXTROSE, ACACIA, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), YEAST, MONO- AND DIGLYCERIDES, ENZYMES). FULLY COOKED DICED WHITE MEAT CHICKEN MINIMALLY PROCESSED, NO ARTIFICIAL (WHITE MEAT CHICKEN AND WATER. CONTAINS 2% OR LESS OF: FOOD STARCH, SALT, CHICKEN BROTH, SUGAR, SILICON DIOXIDE, CELERY, YEAST EXTRACT, COOKED CHICKEN, CHICKEN FAT, AND FLAVORS). TZATZIKI SAUCE (WATER, CUCUMBER, COCONUT OIL NONFAT DRY MILK, SOYBEAN OIL AND/OR CANOLA OIL, STABILIZER BLEND (SALT, GARLIC POWDER, SUGAR, POTASSIUM SORBATE, CREAM OF TARTAR). CONTAINS LESS THAN 2% OF VINEGAR, MODIFIED CORN STARCH, GUAR GUM, MONO AND DIGLYCERIDES. LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE) XANTHAN GUM) RED BELL PEPPERS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE ADDED AS AN ANTI-CAKING AGENT), DICED CELERY, LEMON JUICE, BLACK PEPPER, DILL WEED
UPC: 052548513207
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 66
  • Amino Acid Score --%
  • Potassium/Sodium 0.76
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in 7-Eleven, Inc. - Summer Chicken Salad White Meat Chicken Dressed With Tzatziki Dressing, Celery, Red Bell Peppers And Feta Cheese With Red Grapes, Celery Sticks And Mini Naan Breads Snack Pack, Summer Chicken Salad coming from 15% protein, 54% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for 7-Eleven, Inc. - Summer Chicken Salad White Meat Chicken Dressed With Tzatziki Dressing, Celery, Red Bell Peppers And Feta Cheese With Red Grapes, Celery Sticks And Mini Naan Breads Snack Pack, Summer Chicken Salad. This food consists of 75% water, 4.5% protein, 16.4% carbs, 4.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight244g
Calories (kcal) 290 15%
Fat 10g 13%
Protein 11g 22%
Carbohydrate 40g 15%
Sugars 17g 34%
Fiber 4.9g 17%
Cholesterol 19.5mg 7%
Saturated Fats 6g 30%
Net-Carbs 35.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight244g
Calcium 114.7mg 9%
Iron, Fe 2mg 11%
Potassium, K 549mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 719.8mg 30%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight244g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight244g
Water 183g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight244g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight244g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight244g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
7-Eleven, Inc. - Summer Chicken Salad White Meat Chicken Dressed With Tzatziki Dressing, Celery, Red Bell Peppers And Feta Cheese With Red Grapes, Celery Sticks And Mini Naan Breads Snack Pack, Summer Chicken Salad
USDA Food Data Central Branded Food