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Advancepierre Foods Inc. - Cordon Bleu Raw Stuffed Chicken Breasts Filled With Blended Cheeses And Ham, Cordon Bleu
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Advancepierre Foods Inc. - Cordon Bleu Raw Stuffed Chicken Breasts Filled With Blended Cheeses And Ham, Cordon Bleu

Cordon Bleu Raw Stuffed Chicken Breasts Filled With Blended Cheeses And Ham, Cordon Bleu
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Nutrition Facts
Serving Size
1 entree (182g)
Calories309
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 100.1mg33%
Sodium 800.8mg33%
Total Carbohydrate 20g7%
Dietary Fiber 0.91g3%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 32g64%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 100.1mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SALT, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), FULLY COOKED HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, VINEGAR, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, MODIFIED FOOD STARCH, NATURAL FLAVORS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), SALT, SODIUM ALGINATE, SPICES, SUGAR, VEGETABLE OIL, WHOLE WHEAT FLOUR, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.
UPC: 073461000315
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 98
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 309 calories in Advancepierre Foods Inc. - Cordon Bleu Raw Stuffed Chicken Breasts Filled With Blended Cheeses And Ham, Cordon Bleu coming from 42% protein, 26% carbs, 32% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Advancepierre Foods Inc. - Cordon Bleu Raw Stuffed Chicken Breasts Filled With Blended Cheeses And Ham, Cordon Bleu. This food consists of 65.4% water, 17.6% protein, 11% carbs, 6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight182g
Calories (kcal) 309 15%
Fat 11g 14%
Protein 32g 64%
Carbohydrate 20g 7%
Sugars 1g 2%
Fiber 0.91g 3%
Cholesterol 100.1mg 33%
Saturated Fats 3.5g 17%
Net-Carbs 19.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight182g
Calcium 100.1mg 8%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 800.8mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight182g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight182g
Water 119g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight182g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight182g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight182g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Advancepierre Foods Inc. - Cordon Bleu Raw Stuffed Chicken Breasts Filled With Blended Cheeses And Ham, Cordon Bleu