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Sweet Earth Natural Foods - Mushroom Ravioli, Mushroom
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Sweet Earth Natural Foods - Mushroom Ravioli, Mushroom

Mushroom Ravioli, Mushroom
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Nutrition Facts
Serving Size
9 oz (255g)
Calories349
% Daily Value *
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25.5mg9%
Sodium 599.3mg25%
Total Carbohydrate 43g16%
Dietary Fiber 0g0%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 23g46%
Vitamin C 26.5mg29%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 249.9mg19%
Potassium 280.5mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, WHOLE MILK (MILK, VITAMIN D3), DURUM WHEAT FLOUR, TUSCAN SAVORY GROUND (VITAL WHEAT GLUTEN, WATER, NON GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, RED BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), PORTABELLA MUSHROOMS, MUSHROOM, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, CELLULOSE ADDED TO PREVENT CAKING), RICOTTA (PASTEURIZED WHEY, PASTEURIZED GRADE A PART SKIM MILK, VINEGAR, SALT), CORN STARCH, CANOLA OIL, BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), GARLIC, SPICES, CAGE FREE WHOLE EGGS, SALT, PORCINI MUSHROOM POWDER, HONEY, TUSCAN PASTE (ONION, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, EXTRA VIRGIN OLIVE OIL, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ROSEMARY, RED BELL PEPPERS, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), SEA SALT, LOCUST BEAN GUM.
UPC: 016741000032
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 72
  • Amino Acid Score --%
  • Potassium/Sodium 0.47
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 349 calories in Sweet Earth Natural Foods - Mushroom Ravioli, Mushroom coming from 24% protein, 45% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Sweet Earth Natural Foods - Mushroom Ravioli, Mushroom. This food consists of 69% water, 9% protein, 16.9% carbs, 5.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 349 17%
Fat 13g 17%
Protein 23g 46%
Carbohydrate 43g 16%
Sugars 5g 10%
Fiber 0g 0%
Cholesterol 25.5mg 9%
Saturated Fats 5g 25%
Net-Carbs 43g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 249.9mg 19%
Iron, Fe 1.1mg 6%
Potassium, K 280.5mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 599.3mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C 26.5mg 29%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 176g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Sweet Earth Natural Foods - Mushroom Ravioli, Mushroom