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Meijer, Inc. - Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan
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Meijer, Inc. - Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan

Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan
Brand: Meijer, Inc.
Serving Size:
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Nutrition Facts
Serving Size
1 Container (439g)
Calories588
% Daily Value *
Total Fat 21g27%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 101mg34%
Sodium 1861.4mg78%
Total Carbohydrate 64g23%
Dietary Fiber 4.8g17%
Total Sugars 8g16%
Includes 0.88g Added Sugars2%
Protein 39g78%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 3.6mg20%
Calcium 201.9mg16%
Potassium 698mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MARINARA SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID], CONCENTRATED CRUSHED TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], WATER, SPICE MIX [MODIFIED FOOD STARCH, CULTURED SUGAR, SEA SALT, CANE SUGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BENZOATE {PRESERVATIVE}, BLACK PEPPER, STABILIZER {XANTHAN GUM, DEXTROSE, MALTODEXTRIN, AND GUAR GUM}, DRIED BASIL, DRIED PARSLEY, ROSEMARY, MARJORAM, GROUND FENNEL SEED, DRIED OREGANO], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, YELLOW ONION, GARLIC, BASIL), BREADED AND FRIED MARINATED WHITE CHICKEN MEAT CUTLET (MARINATED AND BATTERED WHITE CHICKEN MEAT CUTLET [MARINATED WHITE CHICKEN MEAT CUTLET {CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER), WATER, SPICE MIX (STARCH BLEND [RICE STARCH, RICE FLOUR], SEA SALT, CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE [PRESERVATIVE])}, BATTER MIX {WATER, BATTER MIX (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, WHEAT GLUTEN), SEASONED FLOUR SPICE MIX (FLOUR [BLEACHED WHEAT FLOUR ENRICHED {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SEASONED SALT [SALT, SUGAR, ONION, GARLIC, CORN STARCH, SPICES, TURMERIC, PAPRIKA OLEORESIN AND LESS THAN 2% SILICON DIOXIDE {A NATURAL ANTI-CAKING AGENT}], BLACK PEPPER)}], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT], OIL SHORTENING [SOYBEAN OIL, TBHQ {ADDED AS AN ANTIOXIDANT}]), CITRIC ACID (ADDED AS A CHELATING AGENT}, AND DIMETHYL POLYSILOXANE (ADDED AS AN ANTIFOAM}]), COOKED SPAGHETTI (WATER, ENRICHED SPAGHETTI PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL DRESSING AND SPICE MIX [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR]), MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
UPC: 708820088702
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 156
  • Amino Acid Score --%
  • Potassium/Sodium 0.37
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 588 calories in Meijer, Inc. - Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan coming from 26% protein, 43% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Meijer, Inc. - Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan. This food consists of 71.8% water, 8.9% protein, 14.6% carbs, 4.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight439g
Calories (kcal) 588 29%
Fat 21g 27%
Protein 39g 78%
Carbohydrate 64g 23%
Sugars 8g 16%
Fiber 4.8g 17%
Cholesterol 101mg 34%
Saturated Fats 6g 30%
Net-Carbs 59.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight439g
Calcium 201.9mg 16%
Iron, Fe 3.6mg 20%
Potassium, K 698mg 15%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1861.4mg 78%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight439g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight439g
Water 315g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight439g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.88g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight439g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight439g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Meijer, Inc. - Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan