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Canteen - Penne Pasta With Meatballs, Meatballs
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Canteen - Penne Pasta With Meatballs, Meatballs

Penne Pasta With Meatballs, Meatballs
Brand: Canteen
Serving Size:
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Nutrition Facts
Serving Size
1 Container (272g)
Calories500
% Daily Value *
Total Fat 21g27%
Saturated Fat 7g35%
Trans Fat 0.49g
Cholesterol 40.8mg14%
Sodium 1060.8mg44%
Total Carbohydrate 55g20%
Dietary Fiber 1.9g7%
Total Sugars 8g16%
Includes 0g Added Sugars0%
Protein 21g42%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 25mg139%
Calcium 500.5mg38%
Potassium 807.8mg17%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PENNE PASTA (COOKED PENNE PASTA (SEMOLINA [WHEAT], ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT), SPAGHETTI SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CORN SYRUP, DRIED ONIONS, MODIFIED CORN STARCH, SALT, VEGETABLE OIL (COTTONSEED, AND/OR SOYBEAN), CITRIC ACID, SPICES, NATURAL FLAVORS, CALIUM CHLORIDE), PRECOOKED MEATBALLS (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING [BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), DRIED ONION, PARMESAN / ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DRIED CELERY, GARLIC POWDER, SPICES, RICE FLOUR, MALT EXTRACT], TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1) PYRIDOXINE (B6) RIBOFLAVIN (B2) AND CYANOCOBALAMIN (B12)] TOMATO PASTE, SOY PROTEIN CONCENTRATE, AND SODIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY FLAKES.
UPC: 810077452271
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 120
  • Amino Acid Score --%
  • Potassium/Sodium 0.76
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 500 calories in Canteen - Penne Pasta With Meatballs, Meatballs coming from 17% protein, 45% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Canteen - Penne Pasta With Meatballs, Meatballs. This food consists of 64.3% water, 7.7% protein, 20.2% carbs, 7.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight272g
Calories (kcal) 500 25%
Fat 21g 27%
Protein 21g 42%
Carbohydrate 55g 20%
Sugars 8g 16%
Fiber 1.9g 7%
Cholesterol 40.8mg 14%
Saturated Fats 7g 35%
Net-Carbs 53.1g
Trans Fatty Acids 0.49g
Minerals
-- = missing data %DV
Weight272g
Calcium 500.5mg 38%
Iron, Fe 25mg 139%
Potassium, K 807.8mg 17%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1060.8mg 44%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight272g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight272g
Water 175g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight272g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight272g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight272g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Canteen - Penne Pasta With Meatballs, Meatballs