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Orgain, Inc. - Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean
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Orgain, Inc. - Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean

Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean
Brand: Orgain, Inc.
Serving Size:
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Nutrition Facts
Serving Size
1 Carton (330g)
Calories231
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260.7mg11%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 10g20%
Includes 9.9g Added Sugars20%
Protein 16g32%
Vitamin C 29mg32%
Vitamin D 6.6mcg33%
Iron 5mg28%
Calcium 148.5mg11%
Potassium 118.8mg3%
Phosphorus 99mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS), ORGANIC RICE DEXTRIN, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, ORGANIC INULIN, TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, SODIUM SELENATE, METHYLCOBALAMIN), SODIUM BICARBONATE, GELLAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), SEA SALT, ORGANIC MONK FRUIT EXTRACT.
UPC: 851770003223
Settings
  • Blood Sugar Index 28 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 6.11
  • Inflammation Score -0.15
  • Amino Acid Score --%
  • Potassium/Sodium 0.46
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 231 calories in Orgain, Inc. - Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean coming from 28% protein, 49% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Orgain, Inc. - Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean. This food consists of 84.9% water, 4.9% protein, 8.5% carbs, 1.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight330g
Calories (kcal) 231 12%
Fat 6g 8%
Protein 16g 32%
Carbohydrate 28g 10%
Sugars 10g 20%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 0.99g 5%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight330g
Calcium 148.5mg 11%
Iron, Fe 5mg 28%
Potassium, K 118.8mg 3%
Magnesium 36.3mg 9%
Phosphorus, P 99mg 8%
Sodium 260.7mg 11%
Zinc, Zn 2.6mg 24%
Copper, Cu 0.16mg 18%
Manganese 0mg 0%
Selenium, Se 6.6mcg 12%
Fluoride, F --mcg --%
Molybdenum 6.6mcg
Iodine, I --mcg
Chlorine --mg
Chromium 13.2mcg
Vitamins
-- = missing data %DV
Weight330g
Vitamin A, RAE --mcg --%
Vitamin C 29mg 32%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.34mg 26%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.3mg 26%
Vitamin B6 0.3mg 18%
Biotin 9.9mcg
Folate (B9) 36.3mcg 9%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.73mcg 30%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 6.6mcg 33%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight330g
Water 280g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 6.11
Carbs & Sugars
-- = missing data %DV
Weight330g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 9.9g 20%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight330g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight330g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Orgain, Inc. - Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean
USDA Food Data Central Branded Food