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      The Hillshire Brands Company - Sausage, Egg & Cheese Toaster Popups, Toaster Sausage, Egg & Cheese
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      The Hillshire Brands Company - Sausage, Egg & Cheese Toaster Popups, Toaster Sausage, Egg & Cheese

      Sausage, Egg & Cheese Toaster Popups, Toaster Sausage, Egg & Cheese
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      Nutrition Facts
      Serving Size
      1 Pop-up (65g)
      Calories230
      % Daily Value *
      Total Fat 14g18%
      Saturated Fat 6g30%
      Trans Fat 0g
      Cholesterol 55.3mg18%
      Sodium 490.1mg20%
      Total Carbohydrate 19g7%
      Dietary Fiber 0.98g3%
      Total Sugars 2g4%
      Includes 2g Added Sugars4%
      Protein 7g14%
      Vitamin C --mg--%
      Vitamin D 0mcg0%
      Iron 1.4mg8%
      Calcium 80mg6%
      Potassium 80mg2%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: CRUST: WHEAT FLOUR ENRICHED [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], MARGARINE [PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], WATER, WHOLE EGG, DEXTROSE, SUGAR, SALT, BETA CAROTENE POWDER FOR COLOR [MALTODEXTRIN, GUM ACACIA, SUGAR, MEDIUM CHAIN TRIGLYCERIDES, SODIUM ASCORBATE, BETA CAROTENE (FROM BLAKESLEA TRISPORA), MIXED TOCOPHEROLS (FROM SUNFLOWER)] FILLING: COOKED PORK AND CHICKEN SAUSAGE CRUMBLES (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEHYDRATED PORK STOCK, CHILI PEPPER, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SUCCINIC ACID), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR)]}, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POTATO STARCH (PROCESSING AID) AND NATAMYCIN (PRESERVATIVE)], WATER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, RICE STARCH, WHEY, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS (CONTAINS MILK), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, ENZYME MODIFIED SEMI-SOFT AND CHEDDAR CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST, MONO AND DIGLYCERIDES, WHITE DISTILLED VINEGAR POWDER, CITRIC ACID LACTIC ACID, EXTRACTIVE OF ANNATTO (COLOR), EXTRACTIVE OF TURMERIC (COLOR), DEHYDRATED BUTTER (CREAM, SALT, ANNATTO [COLOR]), EXTRACTIVE OF PAPRIKA (COLOR).
      UPC: 077900002120
      Quick Stats
      • Calories 230 12% DV
      • Protein 7g 14% DV
      • Carbs 19g 7% DV
      • Fat 14g 18% DV
      • Fiber 0.98g 3% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in The Hillshire Brands Company - Sausage, Egg & Cheese Toaster Popups, Toaster Sausage, Egg & Cheese coming from 12% protein, 33% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for The Hillshire Brands Company - Sausage, Egg & Cheese Toaster Popups, Toaster Sausage, Egg & Cheese. This food consists of 0% water, 17.5% protein, 47.5% carbs, 35% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight65g
      Calories 230 12%
      Fat 14g 18%
      Protein 7g 14%
      Carbohydrate 19g 7%
      Sugars 2g 4%
      Fiber 0.98g 3%
      Cholesterol 55.3mg 18%
      Saturated Fats 6g 30%
      Net-Carbs 18g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight65g
      Calcium 80mg 6%
      Iron, Fe 1.4mg 8%
      Potassium, K 80mg 2%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 490.1mg 20%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight65g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight65g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight65g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 2g 4%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight65g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight65g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      The Hillshire Brands Company - Sausage, Egg & Cheese Toaster Popups, Toaster Sausage, Egg & Cheese