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Gingerbread Decorate
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Gingerbread Decorate

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Nutrition Facts
Serving Size
1/36 kit (30g)
Calories120
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69.9mg3%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 11g22%
Includes 11g Added Sugars22%
Protein 0g0%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 6.9mg1%
Potassium 29.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: GINGERBREAD COOKIE (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID). SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR CANOLA SHORTENING, WATER, MOLASSES, CINNAMON GINGER SALT, BAKING SODA, SOY LECITHIN). WHITE ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CORN SYRUP TITANIUM DIOXIDE [COLOR], SALT STEARIC ACID AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE [AS PRESERVATIVE)]. ARTIFICIAL FLAVOR), ARTIFICIALLY FLAVORED PEPPERMINT CANDY TREE (SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, WATER, CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5 BLUE 1), GUMDROPS (SUGARS [SUGAR, GLUCOSE], WATER, MODIFIED CORNSTARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE [COLOR], YELLOW 6. BLUE 2, BLUE 1 RED 3, NATURAL AND ARTIFICIAL FLAVOR), HOLLY BERRIES CANDY (DEXTROSE, CITRIC ACID LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1. TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), LIGHTBULB CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR] CARNAUBA WAX), BLACK ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR GUM, RED 40, BLUE 1, POTASSIUM SORBATE [AS PRESERVATIVE]. SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR), GREEN ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], YELLOW 5, BLUE 1, MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE]. SODIUM BENZOATE [AS PRESERVATIVE] ARTIFICIAL FLAVOR, MODIFIED CELLULOSE), RED ICING (POWDERED SUGAR [SUGAR, FOOD STARCH]. CORN SYRUP, WATER SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE). SODIUM BENZOATE [AS PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40). GREEN AND RED JELLY RINGS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1).
UPC: 0104141540391
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 22
  • Amino Acid Score 0%
  • Potassium/Sodium 0.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Gingerbread Decorate coming from 0% protein, 80% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Gingerbread Decorate. This food consists of 18.3% water, 0% protein, 73.3% carbs, 8.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight30g
Calories (kcal) 120 6%
Fat 2.5g 3%
Protein 0g 0%
Carbohydrate 22g 8%
Sugars 11g 22%
Fiber 5g 18%
Cholesterol 0mg 0%
Saturated Fats 1.5g 8%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight30g
Calcium 6.9mg 1%
Iron, Fe 1mg 6%
Potassium, K 29.1mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 69.9mg 3%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight30g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight30g
Water 5.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight30g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 11g 22%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight30g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight30g
Essential Amino Acids
Histidine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine 0mg 0%
Methionine 0mg 0%
Phenylalanine 0mg 0%
Threonine 0mg 0%
Tryptophan 0mg 0%
Valine 0mg 0%
Conditionally Essential Amino Acids
Arginine 0mg
Cystine 0mg 0%
Glycine 0mg
Proline 0mg
Tyrosine 0mg 0%
Non-Essential Amino Acids
Alanine 0mg
Aspartic acid 0mg
Betaine 0mg
Glutamic acid 0mg
Hydroxyproline 0mg
Serine 0mg
Data Source
Gingerbread Decorate
USDA Food Data Central Branded FoodData for amino acids set to 0 since there is no protein in this food.