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Golden West Trading, Inc. - Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada
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Golden West Trading, Inc. - Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada

Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada
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Nutrition Facts
Serving Size
1 bowl (292g)
Calories569
% Daily Value *
Total Fat 33g42%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 111mg37%
Sodium 0mg0%
Total Carbohydrate 35g13%
Dietary Fiber 2.9g10%
Total Sugars 3g6%
Includes 0g Added Sugars0%
Protein 34g68%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 321.2mg25%
Potassium 759.2mg16%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: RED ENCHILADA SAUCE (TOMATO PUREE, WATER, CHILE, CITRIC ACID, LOCUST BEAN GUM, SPICES), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, DEXTROSE, GROUND WHITE PEPPER, ONION POWDER, GARLIC POWDER), CHEESE BLEND (MONTEREY JACK CHEESE [MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING}], CHEDDAR CHEESE (CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)}, POWDERED POTATO AND CORN STARCH {ANTI-CAKING}, NATAMYCIN], PEPPER JACK CHEESE [PEPPER JACK CHEESE {PASTEURIZED MILK, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES, CULTURES}, POWDERED CORN & POTATO STARCH {ANTI-CAKING}, NATAMYCIN {MOLD INHIBITOR}]), TORTILLA STRIPS (CORN MASA FLOUR, VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL], SALT), GREEN ONIONS.
UPC: 810067725118
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 160
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 569 calories in Golden West Trading, Inc. - Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada coming from 24% protein, 24% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Golden West Trading, Inc. - Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada. This food consists of 65.1% water, 11.6% protein, 12% carbs, 11.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight292g
Calories (kcal) 569 28%
Fat 33g 42%
Protein 34g 68%
Carbohydrate 35g 13%
Sugars 3g 6%
Fiber 2.9g 10%
Cholesterol 111mg 37%
Saturated Fats 12g 60%
Net-Carbs 32.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight292g
Calcium 321.2mg 25%
Iron, Fe 2.1mg 12%
Potassium, K 759.2mg 16%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 0mg 0%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight292g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight292g
Water 190g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight292g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight292g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight292g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Golden West Trading, Inc. - Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada
USDA Food Data Central Branded Food