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Wismettac Asian Foods, Inc. - Fresh Japanese Style Sanukiya Udon, Fresh Japanese Style
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Wismettac Asian Foods, Inc. - Fresh Japanese Style Sanukiya Udon, Fresh Japanese Style

Fresh Japanese Style Sanukiya Udon, Fresh Japanese Style
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Nutrition Facts
Serving Size
1 package (204g)
Calories370
% Daily Value *
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 569.8mg24%
Total Carbohydrate 79g29%
Dietary Fiber 5.1g18%
Total Sugars 6g12%
Includes 5.1g Added Sugars10%
Protein 9g18%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 40.7mg3%
Potassium 150.6mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: NOODLE: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, ACIDITY REGULATOR WATER, LACTIC ACID, ACETIC ACID, SODIUM LACTATE, ADIPIC ACID). SOUP POWDER:SUGAR, CORN STARCH, WHEAT, SALT, ONION POWDER, STARCH MIX(WHEAT FLOUR, PALM OIL, ONION, WHEAT STARCH, SUGAR, SEASONED HYDROLYZED SOY SAUCEF ACID HYDROLYZED SOY SAUCE, SUGAR, LICORICE EXTRACT, YEAST EXTRACT POWDER, DISODIUM 5-RIBONUCLEOTIDES, DISODIUM SUCCINATE], SALT, FRIED SEASONING POWDER TURMERIC, GUAR GUM, BLACK PEPPER POWDER, SEASONING(SUGAR, SALT, CITRIC ACID)], GLYCINE, BLACK PEPPER POWDER, MIXTURE[GLYCERIN, D-TOCOPHEROL, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN], MIXTURE[MONO-AND DI-GLYCERIDES OF FATTY ACIDS, PGPR, ETHYL ALCOHOL, GREEN TEA CATECHIN]), CURRY POWDER(TURMERIC, CURRY SPICE MIX, FENUGREEK, CUMIN, FENNEL, NUTMEG CLOVE, BLACK PEPPER), COMPOSITE SEASONING(ACID HYDROLZYED SOY SAUCE, DEXTRIN, SALY, YEAST EXTRACT, SUGAR, PALM OIL SHORTENING, DISODIUM 5-RIBONUCLEOTIDES, CARAMEL COLOR, THIAMINE HYDROCHLORIDE), SEASONED PALM OIL POWDER(REFINED PALM OIL, MALTODEXTRIN, GUM ARABIC, MODIFIED CORN STARCH, CORN STARCH), SOY SAUCE POWDER(ACID HYDROLYZED SOY SAUCE, MALTODEXTRIN, SALT), MONOSODIUM GLUTAMATE, GARLIC POWDER, SODIUM BICARBONATE, TURMERIC POWDER, CARAMEL COLOR, DISODIUM 5'-RIBONUCLEOTIDES, BLACK PEPPER POWDER, SILICON DIOXIDE, COMPOSITE SEASONING(SALT, MONOSODIUM GLUTAMATE, SUGAR, CORN STARCH, SOY SAUCE POWDER, FLAVOR ENHANCER[ARTIFICIAL BEEF FLAVOR, TUNA CONCENTRATE, YEAST EXTRACT, CARAMEL COLOR, RICE POWDER, MONOSODIUM GLUTAMATE, GARLIC ESSENTIAL OIL CITRIC ACID, ONION ESSENTIAL OIL), PALM OIL, SEASONED ONION POWDER, CALCIUM PHOSPHATES, GARLIC POWDER, SKIPJACK TUNA POWDER, DISODIUM 5'-RIBONUCLEOTIDES, BLACK PEPPER POWDER SHIITAKE MUSHROOM EXTRACT CONCENTRATE, DEXTRIN, SALT, KELP EXTRACT, BREWED SOY SAUCE[WATER, DEFFATED SOYBEAN, WHEAT, SALT], CITRIC ACID), DISODIUM SUCCINATE, ANCHOVY POWDER. DRIED FLAKES: TOFU(ISOLATED SOY PROTEIN, WHEAT FLOUR, PALM OIL, SOYBEAN OIL, GLYCERIN FATTY ACID ESTERS, ETHYL ALCOHOL, GREEN TEA CATECHIN), CABBAGE, GREEN ONION, ONION, CARROT, SOY PROTEIN.
UPC: 074410392482
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 74
  • Amino Acid Score --%
  • Potassium/Sodium 0.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Wismettac Asian Foods, Inc. - Fresh Japanese Style Sanukiya Udon, Fresh Japanese Style coming from 10% protein, 83% carbs, 7% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wismettac Asian Foods, Inc. - Fresh Japanese Style Sanukiya Udon, Fresh Japanese Style. This food consists of 55.3% water, 4.4% protein, 38.8% carbs, 1.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight204g
Calories (kcal) 370 19%
Fat 3g 4%
Protein 9g 18%
Carbohydrate 79g 29%
Sugars 6g 12%
Fiber 5.1g 18%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 73.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight204g
Calcium 40.7mg 3%
Iron, Fe 1.5mg 8%
Potassium, K 150.6mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 569.8mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight204g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight204g
Water 112.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight204g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 5.1g 10%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight204g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight204g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wismettac Asian Foods, Inc. - Fresh Japanese Style Sanukiya Udon, Fresh Japanese Style
USDA Food Data Central Branded Food