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Raley's - Italian-Style Romaine Lettuce, Mafalda Pasta, Spinach Uncured Pepperoni And Genoa Salame, Pepperonicini Peppers, And Provolone Cheese With A Crisp Milanese Vinaigrette Antipasto Salad, Italian-Style
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Raley's - Italian-Style Romaine Lettuce, Mafalda Pasta, Spinach Uncured Pepperoni And Genoa Salame, Pepperonicini Peppers, And Provolone Cheese With A Crisp Milanese Vinaigrette Antipasto Salad, Italian-Style

Italian-Style Romaine Lettuce, Mafalda Pasta, Spinach Uncured Pepperoni And Genoa Salame, Pepperonicini Peppers, And Provolone Cheese With A Crisp Milanese Vinaigrette Antipasto Salad, Italian-Style
Brand: Raley's
Serving Size:
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Nutrition Facts
Serving Size
1 Container (276g)
Calories469
% Daily Value *
Total Fat 34g44%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30.4mg10%
Sodium 999.1mg42%
Total Carbohydrate 27g10%
Dietary Fiber 3.9g14%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 27mg30%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 198.7mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MAFALDA SALAD (COOKED MAFALDA PASTA (WATER, ENRICHED MAFALDA PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), RED BELL PEPPER, RED ONION, PARSLEY), ROMAINE LETTUCE, MILANESE VINAIGRETTE DRESSING (CANOLA OIL, WATER, RED WINE VINEGAR, OLIVE OIL, FRUCTOSE, SALT, ONION, GARLIC, BASIL, XANTHAN GUM, SPICES, GROUND MUSTARD, BLACK PEPPER, DRIED TOMATO, DRIED RED BELL PEPPER, ONION POWDER, GARLIC POWDER), SPINACH, UNCURED PEPPERONI AND GENOA NUGGETS NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (GENOA SALAME [PORK, SEA SALT, SUGAR, PEPPER, NATURAL FLAVORING, GARLIC, STARTER CULTURE], UNCURED PEPPERONI [PORK, SEA SALT, SPICES, PAPRIKA, SUGAR, NATURAL FLAVORING, SUNFLOWER OIL, STARTER CULTURE]), GRAPE TOMATOES, PEPPERONCINI (PEPPERONCINI, WATER, SALT, CALCIUM CHLORIDE, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [TO RETAIN COLOR], TURMERIC), NON-SMOKED PROVOLONE CHEESE CUBES (NON-SMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
UPC: 046567044750
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 98
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 469 calories in Raley's - Italian-Style Romaine Lettuce, Mafalda Pasta, Spinach Uncured Pepperoni And Genoa Salame, Pepperonicini Peppers, And Provolone Cheese With A Crisp Milanese Vinaigrette Antipasto Salad, Italian-Style coming from 12% protein, 23% carbs, 65% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Raley's - Italian-Style Romaine Lettuce, Mafalda Pasta, Spinach Uncured Pepperoni And Genoa Salame, Pepperonicini Peppers, And Provolone Cheese With A Crisp Milanese Vinaigrette Antipasto Salad, Italian-Style. This food consists of 72.8% water, 5.1% protein, 9.8% carbs, 12.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight276g
Calories (kcal) 469 23%
Fat 34g 44%
Protein 14g 28%
Carbohydrate 27g 10%
Sugars 5g 10%
Fiber 3.9g 14%
Cholesterol 30.4mg 10%
Saturated Fats 7g 35%
Net-Carbs 23.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight276g
Calcium 198.7mg 15%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 999.1mg 42%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight276g
Vitamin A, RAE --mcg --%
Vitamin C 27mg 30%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight276g
Water 201g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight276g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight276g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight276g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Raley's - Italian-Style Romaine Lettuce, Mafalda Pasta, Spinach Uncured Pepperoni And Genoa Salame, Pepperonicini Peppers, And Provolone Cheese With A Crisp Milanese Vinaigrette Antipasto Salad, Italian-Style