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Wal-Mart Stores, Inc. - Mexican-Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-Style
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Wal-Mart Stores, Inc. - Mexican-Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-Style

Mexican-Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-Style
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Nutrition Facts
Serving Size
1 cup (226g)
Calories359
% Daily Value *
Total Fat 15g19%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40.7mg14%
Sodium 800mg33%
Total Carbohydrate 41g15%
Dietary Fiber 2.9g10%
Total Sugars 7g14%
Includes 0g Added Sugars0%
Protein 17g34%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 250.9mg19%
Potassium 470.1mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED LASAGNA PASTA (SEMOLINA [MILLED WHEAT], WATER), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED BEEF, WHITE PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, MILKFAT, SALT), MILK (VITAMIN D3 ADDED), ONION, TOMATO PASTE, GREEN AND RED BELL PEPPER, TORTILLA CHIPS (WHOLE KERNEL YELLOW CORN, CANOLA OIL, WATER, SEA SALT, TRACE OF LIME), CHEESE POWDER (WHEY, CHEESE [CHEDDAR AND BLUE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, CREAM, SALT, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID), RED BEANS (RED BEANS, WATER), NONFAT DRY MILK, CHEDDAR CHEESE (PASTEURIZED, CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CORN STARCH, REFRIED BEANS (PINTO BEANS, SALT), GREEN CHILE PEPPER (GREEN CHILE PEPPER, WATER, SEA SALT, CITRIC ACID), JALAPENO PEPPER (JALAPENO PEPPER, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SALSA BASE (RED AND GREEN JALAPENO PEPPERS [CONTAINS SALT, ACETIC ACID], ONION PUREE, GARLIC, WATER, CILANTRO, SEA SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPER, VINEGAR, LIME JUICE CONCENTRATE), SALT, SPICES, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).
UPC: 194346038091
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 90
  • Amino Acid Score --%
  • Potassium/Sodium 0.59
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 359 calories in Wal-Mart Stores, Inc. - Mexican-Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-Style coming from 18% protein, 45% carbs, 37% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Mexican-Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-Style. This food consists of 67.7% water, 7.5% protein, 18.1% carbs, 6.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight226g
Calories (kcal) 359 18%
Fat 15g 19%
Protein 17g 34%
Carbohydrate 41g 15%
Sugars 7g 14%
Fiber 2.9g 10%
Cholesterol 40.7mg 14%
Saturated Fats 8g 40%
Net-Carbs 38.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight226g
Calcium 250.9mg 19%
Iron, Fe 1.6mg 9%
Potassium, K 470.1mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 800mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight226g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight226g
Water 153g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight226g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight226g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight226g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Mexican-Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-Style