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Tastee choice - SHRIMP ALFREDO SHRIMP, PASTA & VEGETABLES, IN CREAMY ALFREDO SAUCE, SHRIMP ALFREDO
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Tastee choice - SHRIMP ALFREDO SHRIMP, PASTA & VEGETABLES, IN CREAMY ALFREDO SAUCE, SHRIMP ALFREDO

Shrimp alfredo shrimp, pasta & vegetables, in creamy alfredo sauce, shrimp alfredo
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Nutrition Facts
Serving Size
1 cup (227g)
Calories341
% Daily Value *
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 40.9mg14%
Sodium 581.1mg24%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 17g34%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 261.1mg20%
Potassium 440.4mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROASTED GARLIC ALFREDO SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS), PARMESAN CHEESE (COW'S MILK, STARTER CULTURE, CALCIUM CHLORIDE, MILK PROTEIN CONCENTRATE, SALT), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, OLIVE OIL, REFINED FLOUR, SALT, MALIC ACID, CITRIC ACID, XANTHAN GUM, BLACK PEPPER. COOKED PASTA: (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHRIMP: SHRIMP, WATER, SALT, SODIUM PHOSPHATE, RED BELL PEPPERS, BROCCOLI FLORETS.
UPC: 746167810167
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 86
  • Amino Acid Score --%
  • Potassium/Sodium 0.76
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 341 calories in Tastee choice - SHRIMP ALFREDO SHRIMP, PASTA & VEGETABLES, IN CREAMY ALFREDO SAUCE, SHRIMP ALFREDO coming from 20% protein, 39% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tastee choice - SHRIMP ALFREDO SHRIMP, PASTA & VEGETABLES, IN CREAMY ALFREDO SAUCE, SHRIMP ALFREDO. This food consists of 71.4% water, 7.5% protein, 14.5% carbs, 6.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 341 17%
Fat 15g 19%
Protein 17g 34%
Carbohydrate 33g 12%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 40.9mg 14%
Saturated Fats 9g 45%
Net-Carbs 30.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 261.1mg 20%
Iron, Fe 1mg 6%
Potassium, K 440.4mg 9%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 581.1mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 162g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tastee choice - SHRIMP ALFREDO SHRIMP, PASTA & VEGETABLES, IN CREAMY ALFREDO SAUCE, SHRIMP ALFREDO
USDA Food Data Central Branded Food