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Clean eatz kitchen - BUFFALO CHICKEN MAC & CHEESE DICED CHICKEN IN BUFFALO SAUCE WITH A SIDE OF MAC & CHEESE, BUFFALO CHICKEN MAC & CHEESE
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Clean eatz kitchen - BUFFALO CHICKEN MAC & CHEESE DICED CHICKEN IN BUFFALO SAUCE WITH A SIDE OF MAC & CHEESE, BUFFALO CHICKEN MAC & CHEESE

Buffalo chicken mac & cheese diced chicken in buffalo sauce with a side of mac & cheese, buffalo chicken mac & cheese
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Nutrition Facts
Serving Size
1 Meal (311g)
Calories429
% Daily Value *
Total Fat 12g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 24.9mg8%
Sodium 519.4mg23%
Total Carbohydrate 35g14%
Dietary Fiber 4g16%
Total Sugars 1g2%
Includes 0g Added Sugars0%
Protein 47g24%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron --mg--%
Calcium --mg--%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CHICKEN(CHICKEN BREAST, WATER, SALT, NATURAL FLAVOR, MODIFIED POTATO STARCH, WHITE VINEGAR, SPICE(INCLUDING PAPRIKA), GRANULATED GARLIC, NATURAL FLAVOR. WHOLE WHEAT PASTA(WATER, WHOLE WHEAT DURUM FLOUR, ENRICHED DURUM SEMOLINA AND DURUM WHEAT FLOUR(DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE(WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CITRATE, SODIUM PHOSPHATE, WHEY, BUTTERMILK, LACTIC ACID, ANNATTO EXTRACT AND OLEORESIN PAPRIKA(COLOR), ACETIC ACID, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, MONO AND DIGLYCERIDES, SEA SALT, ENZYMES. CE BUFFALO SAUCE(HOT SAUCE(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), LOW-FAT MAYONNAISE(WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, EGGS, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA( AS PRESERVATIVES), PHOSPHORIC ACID, *OLEORESIN PAPRIKA* *INGREDIENT NOT NORMALLY FOUND IN MAYONNAISE.), GREEN ONIONS.
UPC: 850007950163
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 95
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 429 calories in Clean eatz kitchen - BUFFALO CHICKEN MAC & CHEESE DICED CHICKEN IN BUFFALO SAUCE WITH A SIDE OF MAC & CHEESE, BUFFALO CHICKEN MAC & CHEESE coming from 43% protein, 32% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Clean eatz kitchen - BUFFALO CHICKEN MAC & CHEESE DICED CHICKEN IN BUFFALO SAUCE WITH A SIDE OF MAC & CHEESE, BUFFALO CHICKEN MAC & CHEESE. This food consists of 69.8% water, 15.1% protein, 11.3% carbs, 3.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight311g
Calories (kcal) 429 17%
Fat 12g 14%
Protein 47g 24%
Carbohydrate 35g 14%
Sugars 1g 2%
Fiber 4g 16%
Cholesterol 24.9mg 8%
Saturated Fats 4g 20%
Net-Carbs 30.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight311g
Calcium --mg --%
Iron, Fe --mg --%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 519.4mg 23%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight311g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight311g
Water 217g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight311g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight311g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight311g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Clean eatz kitchen - BUFFALO CHICKEN MAC & CHEESE DICED CHICKEN IN BUFFALO SAUCE WITH A SIDE OF MAC & CHEESE, BUFFALO CHICKEN MAC & CHEESE
USDA Food Data Central Branded Food