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The father's table - FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH
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The father's table - FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH

Fruit swirl variety cheesecake, raspberry, mango, strawberry, key lime, mixed berry, peach
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Nutrition Facts
Serving Size
1 SLICE (94g)
Calories290
% Daily Value *
Total Fat 15g38%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30.1mg10%
Sodium 230.3mg15%
Total Carbohydrate 37g31%
Dietary Fiber 1g4%
Total Sugars 23g46%
Includes --g Added Sugars--%
Protein 3g3%
Vitamin C 3.6mg5%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 40.4mg4%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, FRUIT FILLINGS [PEACHES, RASPBERRIES, MANGOS, STRAWBERRIES, LEMONS, BLUEBERRIES (WATER, SUGAR, FRUCTOSE, DEXTROSE, MANGO PUREE, PASSION FRUIT PUREE, LEMON PUREE, APPLES, MODIFIED CORN STARCH, PALM OIL, GLUCOSE, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, MALIC ACID, CITRIC ACID, SALT, ERYTHORBIC ACID, SORBIC ACID, AGAR AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM CARRAGEENAN, FD&C YELLOW 5 & 6, RED 40, BLUE 1)], WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], MILK, CANOLA AND/OR PALM OIL, SOUR CREAM [CULTURED MILK, CREAM, ENZYMES], WHEAT FLOUR, SOYBEAN OIL, CORN STARCH, EGGS (DRIED), INVERT SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, LEMON JUICE, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LIME JUICE, BAKING SODA, CINNAMON, CITRIC ACID, ARTIFICIAL COLOR [FD&C YELLOW 5 AND BLUE 1, PROPYLENE GLYCOL], APOCAROTENAL (COLOR).
UPC: 010374420670
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 72
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in The father's table - FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH coming from 4% protein, 50% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for The father's table - FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH. This food consists of 41.5% water, 3.2% protein, 39.4% carbs, 16% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight94g
Calories (kcal) 290 24%
Fat 15g 38%
Protein 3g 3%
Carbohydrate 37g 31%
Sugars 23g 46%
Fiber 1g 4%
Cholesterol 30.1mg 10%
Saturated Fats 7g 35%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight94g
Calcium 40.4mg 4%
Iron, Fe 0.36mg 2%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 230.3mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight94g
Vitamin A, RAE --mcg --%
Vitamin C 3.6mg 5%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight94g
Water 39g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight94g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight94g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight94g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
The father's table - FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH
USDA Food Data Central Branded Food