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Worthington Foods Inc. - Original Delicious Vegetarian Alternative To Chicken
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Worthington Foods Inc. - Original Delicious Vegetarian Alternative To Chicken

140 calories

in 2 pieces
Where do the calories come from?
36% from Protein (12g)
55% from Fat (8g)
9% from Carbs (3g)
Quick Stats
  • Calories 140 7% DV
  • Protein 12g 24% DV
  • Fat 8g 10% DV
  • Carbs 3g 1% DV
  • Fiber 1g 4% DV
  • Sugar 0g 0% DV
  • Sodium 430mg 19% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
2 pieces (90g)
Calories140
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430.2mg19%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 19.8mg2%
Potassium 90mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
74%Water
9%Fat
3%Carbs
13%Protein
Ingredients: Frichik: Textured Vegetable Protein (Soy Protein Isolate, Soy Protein Concentrate, Wheat Gluten, Water For Hydration), Water, Soybean Oil, Egg Whites, Corn Oil. Contains 2% Or Less Of Salt, Dextrose, Corn Starch, Potassium Chloride, Disodium Inosinate, Phosphoric Acid, Hydrolyzed Soy Protein, Modified Corn Starch, Guar Gum, Baking Powder (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion Powder, Carrageenan, Vitamins And Minerals (Niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Natural Flavors From Non-Meat Sources, Wheat Fiber, Nonfat Dry Milk. Broth: Water, Modified Corn Starch, Hydrolyzed Wheat Gluten, Corn Gluten, And Soy Protein, Salt, Phosphoric Acid.
UPC: 028989235121

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV140 calories
  • Fat10% DV8g
  • Saturated Fats5% DV1g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV3g
  • Fiber4% DV1g
  • Sugars0% DV0g
  • Protein24% DV12g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.8mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K2% DV90mg
  • Sodium19% DV430.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1275% DV1.8μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight90g
Calories 140 7%
Fat 8g 10%
Protein 12g 24%
Carbohydrate 3g 1%
Sugars 0g 0%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight90g
Calcium 19.8mg 2%
Iron, Fe 1.8mg 10%
Potassium, K 90mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 430.2mg 19%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight90g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 2mg 12%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 1.8μg 75%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight90g
Water 67g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight90g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight90g
Monounsaturated Fats 1998mg
Polyunsaturated Fats 5004mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight90g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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