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      The Schwan Food Company - Meatball
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      The Schwan Food Company - Meatball

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      Nutrition Facts
      Serving Size
      1 piece (128g)
      Calories310
      % Daily Value *
      Total Fat 12g15%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 5.1mg2%
      Sodium 660.5mg28%
      Total Carbohydrate 43g16%
      Dietary Fiber 2g7%
      Total Sugars 11g22%
      Includes --g Added Sugars--%
      Protein 9g18%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 79.4mg6%
      Potassium 230.4mg5%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Salt, Sodium Citrate, Sodium Phosphate, Lactic Acid, Natural Flavor, Sorbic Acid [preservative], Artificial Color), Italian Style Meatballs Made With Pork, Beef & Chicken (Pork, Water, Beef, Mechanically Separated Chicken, Seasoning [parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Parsley Flakes], Bread Crumbs [bleached Wheat Flour, Salt, Yeast, Dextrose, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil)], Soy Flour Protein [soy Flour, Caramel Color], Salt), Tomato Paste, Contains 2% Or Less Of: Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Vegetable Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Rice Flour, Dried Whey, Modified Food Starch, Dextrose, Sugar, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Monocalcium Phosphate, Hydrolyzed Soy Protein (Hydrolyzed Soy Protein With A Maximum Of 2% Soybean Oil), Spice, Dehydrated Onions, Dehydrated Garlic, Maltodextrin, Carrageenan, Xanthan Gum, Potassium Chloride.
      UPC: 072180635440
      Quick Stats
      • Calories 310 15% DV
      • Protein 9g 18% DV
      • Carbs 43g 16% DV
      • Fat 12g 15% DV
      • Fiber 2g 7% DV
      • Sugar 11g 22% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in The Schwan Food Company - Meatball coming from 11% protein, 55% carbs, 34% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for The Schwan Food Company - Meatball. This food consists of 50% water, 7.03% protein, 33.59% carbs, 9.38% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight128g
      Calories 310 15%
      Fat 12g 15%
      Protein 9g 18%
      Carbohydrate 43g 16%
      Sugars 11g 22%
      Fiber 2g 7%
      Cholesterol 5.1mg 2%
      Saturated Fats 5g 25%
      Net-Carbs 40.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight128g
      Calcium 79.4mg 6%
      Iron, Fe 2.7mg 15%
      Potassium, K 230.4mg 5%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 660.5mg 28%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight128g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 199.7IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight128g
      Water 64g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight128g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight128g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight128g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      The Schwan Food Company - Meatball