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Best Choice - Chunky Chicken Broccoli Cheese & Potato Soup
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Best Choice - Chunky Chicken Broccoli Cheese & Potato Soup

Brand: Best Choice

201 calories

in 1 cup
Where do the calories come from?
13% from Protein (7g)
58% from Fat (13g)
29% from Carbs (15g)
Quick Stats
  • Calories 201 10% DV
  • Protein 7g 14% DV
  • Fat 13g 17% DV
  • Carbs 15g 5% DV
  • Fiber 3.9g 14% DV
  • Sugar 1g 2% DV
  • Sodium 960mg 42% DV
  • Calcium 101mg 8% DV
Nutrition Facts
Serving Size
1 cup (245g)
Calories201
% Daily Value *
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium 960.4mg42%
Total Carbohydrate 15g5%
Dietary Fiber 3.9g14%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 3.7mg4%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 100.5mg8%
Potassium 100.5mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
86%Water
5%Fat
6%Carbs
3%Protein
Ingredients: Water, Potatoes, Cooked Chicken Meat, Soybean Oil, Broccoli, Contains Less Than 2% Of: Modified Food Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Butter (Cream, Salt), Salt, Pasteurized Processed American Cheese (Cheddar Cheese [milk, Cultures, Salt, Enzymes], Cream, Nonfat Dry Milk, Salt, Sodium Phosphate), Potato Starch, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Disodium Phosphate, Chicken Flavoring (Lactic Acid, Calcium Lactate, Natural Flavor, Gum Arabic, Corn Syrup Solids, Chicken Powder, Chicken Fat, Salt, Spice Extract, Thiamine Hydrochloride), Maltodextrin, Garlic Powder, Beta Carotene (For Color).
UPC: 070038617570

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV201 calories
  • Fat17% DV13g
  • Saturated Fats20% DV4g
  • Cholesterol7% DV19.6mg
  • Carbohydrate5% DV15g
  • Fiber14% DV3.9g
  • Sugars2% DV1g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100.5mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K2% DV100.5mg
  • Sodium42% DV960.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C4% DV3.7mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight245g
Calories 201 10%
Fat 13g 17%
Protein 7g 14%
Carbohydrate 15g 5%
Sugars 1g 2%
Fiber 3.9g 14%
Cholesterol 19.6mg 7%
Saturated Fats 4g 20%
Net-Carbs 11.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight245g
Calcium 100.5mg 8%
Iron, Fe 0.4mg 2%
Potassium, K 100.5mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 960.4mg 42%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight245g
Vitamin A, RAE ~μg ~%
Vitamin C 3.7mg 4%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 749.7IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight245g
Water 210g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight245g
Monounsaturated Fats 2989mg
Polyunsaturated Fats 4998mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight245g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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