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Weis Markets Inc. - Florentine Soup
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Weis Markets Inc. - Florentine Soup

270 calories

in 1 cup
Where do the calories come from?
14% from Protein (10g)
61% from Fat (19g)
25% from Carbs (17g)
Quick Stats
  • Calories 270 13% DV
  • Protein 10g 20% DV
  • Fat 19g 24% DV
  • Carbs 17g 6% DV
  • Fiber 2g 7% DV
  • Sugar 3g 6% DV
  • Sodium 1009mg 44% DV
  • Calcium 150mg 11% DV
Nutrition Facts
Serving Size
1 cup (245g)
Calories270
% Daily Value *
Total Fat 19g24%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 49mg16%
Sodium 1009.4mg44%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 5.9mg7%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 149.5mg11%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
81%Water
8%Fat
7%Carbs
4%Protein
Ingredients: Chicken Stock (Water, Chicken Base [chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavor, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric]), Light Cream, Water, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Chicken (Chicken, Chicken Broth, Rice Starch, Salt), Yukon Gold Potatoes, Onions, Pasteurized Process American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Russet Potatoes, Modified Food Starch, Contains 2% Or Less Of: Spinach, Leeks, Butter (Cream, Salt), Soybean Oil, Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Wheat Flour, Parmesan Cheese (Pasteurized Milk, Enzymes, Cultures, Rennet, Salt, Whey), Chicken Flavor (Chicken Fat, Flavor), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Hot Pepper Sauce (Vinegar, Red Pepper, Salt), Salt, Seasoning (Yeast Extract, Maltodextrin, Salt), Nisin Preparation And Spice.
UPC: 041497053636

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV270 calories
  • Fat24% DV19g
  • Saturated Fats45% DV9g
  • Cholesterol16% DV49mg
  • Carbohydrate6% DV17g
  • Fiber7% DV2g
  • Sugars6% DV3g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV149.5mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K~% DV~mg
  • Sodium44% DV1009.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C7% DV5.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight245g
Calories 270 13%
Fat 19g 24%
Protein 10g 20%
Carbohydrate 17g 6%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 49mg 16%
Saturated Fats 9g 45%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight245g
Calcium 149.5mg 11%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1009.4mg 44%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight245g
Vitamin A, RAE ~μg ~%
Vitamin C 5.9mg 7%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 499.8IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight245g
Water 199g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight245g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight245g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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