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Topco Associates Inc. - Full Circle Sesame Ginger Stir Fry With Chicken
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Topco Associates Inc. - Full Circle Sesame Ginger Stir Fry With Chicken

311 calories

in 9 oz
Where do the calories come from?
27% from Protein (21g)
23% from Fat (8g)
51% from Carbs (40g)
Quick Stats
  • Calories 311 16% DV
  • Protein 21g 42% DV
  • Fat 8g 10% DV
  • Carbs 40g 13% DV
  • Fiber 6.1g 22% DV
  • Sugar 7g 14% DV
  • Sodium 541mg 24% DV
  • Calcium 41mg 3% DV
Nutrition Facts
Serving Size
9 oz (255g)
Calories311
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 40.8mg14%
Sodium 540.6mg24%
Total Carbohydrate 40g13%
Dietary Fiber 6.1g22%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 21g42%
Vitamin C 12mg13%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 40.8mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
3%Fat
16%Carbs
8%Protein
Ingredients: 100% Whole Wheat Cooked Pasta, Water, Raised Without Antibiotics White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Red Peppers, Broccoli, Yellow Peppers, Soy Sauce (Water, Soybeans, Rice, Salt), Organic Cane Sugar, Honey, Chicken Broth Concentrate, Sesame Seeds Paste, Garlic Puree (Garlic, Olive Oil), Corn Starch, Sesame Oil, Ginger Puree (Ginger, Water), Sesame Seeds, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Sea Salt, Spice, Lemon Juice Concentrate.
UPC: 036800367883

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV311 calories
  • Fat10% DV8g
  • Saturated Fats8% DV1.5g
  • Cholesterol14% DV40.8mg
  • Carbohydrate13% DV40g
  • Fiber22% DV6.1g
  • Sugars14% DV7g
  • Protein42% DV21g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.8mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium24% DV540.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C13% DV12mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight255g
Calories 311 16%
Fat 8g 10%
Protein 21g 42%
Carbohydrate 40g 13%
Sugars 7g 14%
Fiber 6.1g 22%
Cholesterol 40.8mg 14%
Saturated Fats 1.5g 8%
Net-Carbs 33.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight255g
Calcium 40.8mg 3%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 540.6mg 24%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight255g
Vitamin A, RAE ~μg ~%
Vitamin C 12mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 3501.2IU 117%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight255g
Water 186g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight255g
Monounsaturated Fats 3009mg
Polyunsaturated Fats 3009mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight255g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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