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      Topco Associates Inc. - Multigrain Ultra Thin Crust Roasted Vegetable Pizza With Mozzarella With Cheddar Parmesan And Romano Cheese Red & Yellow Pepper Red Onion And Broccoli Roasted Vegetable
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      Topco Associates Inc. - Multigrain Ultra Thin Crust Roasted Vegetable Pizza With Mozzarella With Cheddar Parmesan And Romano Cheese Red & Yellow Pepper Red Onion And Broccoli Roasted Vegetable

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      Nutrition Facts
      Serving Size
      0.333 pizza (137g)
      Calories221
      % Daily Value *
      Total Fat 9g12%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 30.1mg10%
      Sodium 449.4mg19%
      Total Carbohydrate 26g9%
      Dietary Fiber 3g11%
      Total Sugars 4g8%
      Includes --g Added Sugars--%
      Protein 12g24%
      Vitamin C 9mg10%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 249.3mg19%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Crust (Wheat Flour, Water, Whole Wheat Flour, Multi-Grain Flour Blend [whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Sauce (Water, Tomato Paste, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Broccoli, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet, Potato Starch & Corn Starch [anti-Caking Agents]).
      UPC: 036800378483
      Quick Stats
      • Calories 221 11% DV
      • Protein 12g 24% DV
      • Carbs 26g 9% DV
      • Fat 9g 12% DV
      • Fiber 3g 11% DV
      • Sugar 4g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 221 calories in Topco Associates Inc. - Multigrain Ultra Thin Crust Roasted Vegetable Pizza With Mozzarella With Cheddar Parmesan And Romano Cheese Red & Yellow Pepper Red Onion And Broccoli Roasted Vegetable coming from 21% protein, 45% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Topco Associates Inc. - Multigrain Ultra Thin Crust Roasted Vegetable Pizza With Mozzarella With Cheddar Parmesan And Romano Cheese Red & Yellow Pepper Red Onion And Broccoli Roasted Vegetable. This food consists of 65.69% water, 8.76% protein, 18.98% carbs, 6.57% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight137g
      Calories 221 11%
      Fat 9g 12%
      Protein 12g 24%
      Carbohydrate 26g 9%
      Sugars 4g 8%
      Fiber 3g 11%
      Cholesterol 30.1mg 10%
      Saturated Fats 5g 25%
      Net-Carbs 23g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight137g
      Calcium 249.3mg 19%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 449.4mg 19%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight137g
      Vitamin A, RAE --mcg --%
      Vitamin C 9mg 10%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 500.1IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight137g
      Water 90g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight137g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight137g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight137g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Topco Associates Inc. - Multigrain Ultra Thin Crust Roasted Vegetable Pizza With Mozzarella With Cheddar Parmesan And Romano Cheese Red & Yellow Pepper Red Onion And Broccoli Roasted Vegetable