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      Amy's Kitchen Inc. - Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese
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      Amy's Kitchen Inc. - Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese

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      Nutrition Facts
      Serving Size
      0.5 pizza (159g)
      Calories331
      % Daily Value *
      Total Fat 14g18%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 20.7mg7%
      Sodium 510.4mg21%
      Total Carbohydrate 41g15%
      Dietary Fiber 2.1g7%
      Total Sugars 3g6%
      Includes --g Added Sugars--%
      Protein 11g22%
      Vitamin C 6mg7%
      Vitamin D --mcg--%
      Iron 6.3mg35%
      Calcium 300.5mg23%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Gluten Free Crust (Water, Organic Brown Rice Flour, Organic Tapioca Starch, Modified Rice Starch, Yeast, Organic Olive Oil, Organic Whey Powder, Organic Cane Sugar, Sea Salt, Xanthan Gum, Calcium Sulfate), Organic Tomatoes, Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Broccoli, Organic Basil, Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Pine Nuts, Organic Garlic, Sea Salt, Organic Potatoes, Black Pepper.
      UPC: 042272010110
      Quick Stats
      • Calories 331 17% DV
      • Protein 11g 22% DV
      • Carbs 41g 15% DV
      • Fat 14g 18% DV
      • Fiber 2.1g 7% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 331 calories in Amy's Kitchen Inc. - Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese coming from 13% protein, 49% carbs, 38% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Amy's Kitchen Inc. - Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese. This food consists of 58.48% water, 6.92% protein, 25.79% carbs, 8.81% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight159g
      Calories 331 17%
      Fat 14g 18%
      Protein 11g 22%
      Carbohydrate 41g 15%
      Sugars 3g 6%
      Fiber 2.1g 7%
      Cholesterol 20.7mg 7%
      Saturated Fats 5g 25%
      Net-Carbs 38.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight159g
      Calcium 300.5mg 23%
      Iron, Fe 6.3mg 35%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 510.4mg 21%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight159g
      Vitamin A, RAE --mcg --%
      Vitamin C 6mg 7%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 499.3IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight159g
      Water 93g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight159g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight159g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight159g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Amy's Kitchen Inc. - Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese