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Lyfe Kitchen Retail Inc. - Whole Grain Penne Pasta
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Lyfe Kitchen Retail Inc. - Whole Grain Penne Pasta

320 calories

in 1 pouch
Where do the calories come from?
22% from Protein (18g)
42% from Fat (15g)
35% from Carbs (28g)
Quick Stats
  • Calories 320 16% DV
  • Protein 18g 36% DV
  • Fat 15g 19% DV
  • Carbs 28g 9% DV
  • Fiber 3.1g 11% DV
  • Sugar 3g 6% DV
  • Sodium 399mg 17% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
1 pouch (283g)
Calories320
% Daily Value *
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 59.4mg20%
Sodium 399mg17%
Total Carbohydrate 28g9%
Dietary Fiber 3.1g11%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 18g36%
Vitamin C 20.9mg23%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 150mg12%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
5%Fat
10%Carbs
6%Protein
Ingredients: Tomatoes(Tomatoes. Tomato Juice. Salt. Calcium Chloride. Citric Acid). Cooked Natural' Turkey Meatballs(Turkey. Water. Oatmeal. Romano Cheese(Pasteurized Part: Skim Milk. Cheese Culture. Salt, Enzymes), Eggs, Onions. Garlic. Potato Starch. Spices). Cooked Whole Grain Pasta(Water. Durum Wheat Flour), Water. Red Bell Peppers. Chihuahua Cheese(Pasteurized Whole Milk. Salt. Enzymes. Cheese Cultures. Potato Starch). Contains Less Than 2% Of Basil Extra Virgin Olive Oil. Garlic. Red Wine Vinegar, Rice Starch. Seasoning(Maltodextrin, Dextrose. Soy Lecithin. Xanthan Gum. Cellulose Gum. Citric Acid. Sunflower Oil). Seasoning(Natural Flavor. Potassium Chloride. Yeast). Spices. Tomato Paste. Xanthan Gum.
UPC: 840423100020

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV320 calories
  • Fat19% DV15g
  • Saturated Fats30% DV6g
  • Cholesterol20% DV59.4mg
  • Carbohydrate9% DV28g
  • Fiber11% DV3.1g
  • Sugars6% DV3g
  • Protein36% DV18g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV150mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K~% DV~mg
  • Sodium17% DV399mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C23% DV20.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight283g
Calories 320 16%
Fat 15g 19%
Protein 18g 36%
Carbohydrate 28g 9%
Sugars 3g 6%
Fiber 3.1g 11%
Cholesterol 59.4mg 20%
Saturated Fats 6g 30%
Net-Carbs 24.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight283g
Calcium 150mg 12%
Iron, Fe 2.7mg 15%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 399mg 17%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight283g
Vitamin A, RAE ~μg ~%
Vitamin C 20.9mg 23%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 999IU 33%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight283g
Water 222g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight283g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight283g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight283g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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