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Weis Markets Inc. - Portabella Mushroom Ravioli
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Weis Markets Inc. - Portabella Mushroom Ravioli

229 calories

in 4 ravioli, per container about
Where do the calories come from?
17% from Protein (10g)
24% from Fat (6g)
59% from Carbs (34g)
Quick Stats
  • Calories 229 11% DV
  • Protein 10g 20% DV
  • Fat 6g 8% DV
  • Carbs 34g 11% DV
  • Fiber 1g 4% DV
  • Sugar 3g 6% DV
  • Sodium 300mg 13% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
4 ravioli, per container about (147g)
Calories229
% Daily Value *
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 39.7mg13%
Sodium 299.9mg13%
Total Carbohydrate 34g11%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 100mg8%
Potassium 89.7mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
4%Fat
23%Carbs
7%Protein
Ingredients: Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked Pasta (Enriched Durum Flour [ Durum Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Mushroom Puree, Water, Modified Corn Starch, Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Dried Whole Eggs, Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Bread Crumbs (Enriched Wheat Flour [ Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Salt, Natural Flavor (Whey Solids, Enzymes Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Natural Color), Mushroom Powder, Black Pepper.
UPC: 041497032747

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV229 calories
  • Fat8% DV6g
  • Saturated Fats15% DV3g
  • Cholesterol13% DV39.7mg
  • Carbohydrate11% DV34g
  • Fiber4% DV1g
  • Sugars6% DV3g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K2% DV89.7mg
  • Sodium13% DV299.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight147g
Calories 229 11%
Fat 6g 8%
Protein 10g 20%
Carbohydrate 34g 11%
Sugars 3g 6%
Fiber 1g 4%
Cholesterol 39.7mg 13%
Saturated Fats 3g 15%
Net-Carbs 33g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight147g
Calcium 100mg 8%
Iron, Fe 1.8mg 10%
Potassium, K 89.7mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 299.9mg 13%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight147g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 199.9IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight147g
Water 97g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight147g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight147g
Monounsaturated Fats 1499mg
Polyunsaturated Fats 500mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight147g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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