Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Weis Markets Inc. - Southwestern Salsa
×

Weis Markets Inc. - Southwestern Salsa

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
2 tbsp (28g)
Calories20
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 120.1mg5%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 0mg0%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Black Beans, Corn, Tomato, Tomatillo, Cucumber, Green Pepper, Red Pepper, Serrano Pepper, Jalapeno Pepper, Red Onion, Yellow Onion, Cilantro, Lime Juice, Tomato Juice, Garlic, Garlic, Salt, Chipotle Seasoning (Salt, Chili Pepper, Onion, Chipotle Chili Pepper, Garlic, Oregano, Cumin, Smoked Paprika, Black Pepper, Natural Smoke Flavor).
UPC: 041497223831
Quick Stats
  • Calories 20 1% DV
  • Protein 1g 2% DV
  • Carbs 4g 1% DV
  • Fat 0g 0% DV
  • Fiber 1g 4% DV
  • Sugar 1g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 20 calories in Weis Markets Inc. - Southwestern Salsa coming from 20% protein, 80% carbs, 0% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Weis Markets Inc. - Southwestern Salsa. This food consists of 82.14% water, 3.57% protein, 14.29% carbs, 0% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 20 1%
Fat 0g 0%
Protein 1g 2%
Carbohydrate 4g 1%
Sugars 1g 2%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 3g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight28g
Calcium 0mg 0%
Iron, Fe 0.4mg 2%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 120.1mg 5%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight28g
Water 23g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Weis Markets Inc. - Southwestern Salsa
Was this webpage helpful?
feedback