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      Las Campanas - Flour Taquitos
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      Las Campanas - Flour Taquitos

      Brand: Las Campanas
      Serving Size:
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      Nutrition Facts
      Serving Size
      3 taquitos (85g)
      Calories190
      % Daily Value *
      Total Fat 7g9%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 24.7mg8%
      Sodium 369.8mg15%
      Total Carbohydrate 22g8%
      Dietary Fiber 2g7%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 9g18%
      Vitamin C 1.2mg1%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 39.9mg3%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Filling: Water, Chicken, Diced Green Chile (Green Chile Peppers, Water, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Texture Wheat Protein (Wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Natural Mixed Tocopherols), Diced Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate And Calcium Chloride), Tomato Paste, Dehydrated Onion, Seasoning Salt (Salt, Sugar, Spices [including Paprika, & Turmeric], Onion, Corn Starch, Tricalcium Phosphate, Natural Flavor, Soy Lecithin, Extractives Of Paprika), Chicken Type Flavor (Hydrolyzed Soy And Corn Protein, Sunflower Oil), Spices, Chicken Bouillon Type (Salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Garlic Powder, Chili Pepper, Red Pepper. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (White Corn Cooked In Lime Water), Salt, Potato Starch. Fried In: Vegetable Oil (Soybean, Canola, Or Corn Oils).
      UPC: 079606670528
      Quick Stats
      • Calories 190 10% DV
      • Protein 9g 18% DV
      • Carbs 22g 8% DV
      • Fat 7g 9% DV
      • Fiber 2g 7% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Las Campanas - Flour Taquitos coming from 19% protein, 47% carbs, 34% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Las Campanas - Flour Taquitos. This food consists of 55.29% water, 10.59% protein, 25.88% carbs, 8.24% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 190 10%
      Fat 7g 9%
      Protein 9g 18%
      Carbohydrate 22g 8%
      Sugars 0g 0%
      Fiber 2g 7%
      Cholesterol 24.7mg 8%
      Saturated Fats 1g 5%
      Net-Carbs 20g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 39.9mg 3%
      Iron, Fe 1.8mg 10%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 369.8mg 15%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE --mcg --%
      Vitamin C 1.2mg 1%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 47g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Las Campanas - Flour Taquitos
      USDA Food Data Central Branded Food