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Schmidt Baking Company - Bagels
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Schmidt Baking Company - Bagels

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Nutrition Facts
Serving Size
1 bagel (95g)
Calories270
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470.3mg20%
Total Carbohydrate 56g19%
Dietary Fiber 2g7%
Total Sugars 8g16%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 99.8mg8%
Potassium 115mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 25 Or Less Of The Following: Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Cinnamon, Wheat Flour, Preservatives (Calcium Proponate, Propionic Acid, Phosphoric Acid), Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (Dough Condittioner), L-Cysteine, Calcium Sulfate, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate.
UPC: 071010200186
Quick Stats
  • Calories 270 13% DV
  • Protein 7g 14% DV
  • Carbs 56g 19% DV
  • Fat 2.5g 3% DV
  • Fiber 2g 7% DV
  • Sugar 8g 16% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 270 calories in Schmidt Baking Company - Bagels coming from 10% protein, 82% carbs, 8% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Schmidt Baking Company - Bagels. This food consists of 31.05% water, 7.37% protein, 58.95% carbs, 2.63% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight95g
Calories 270 13%
Fat 2.5g 3%
Protein 7g 14%
Carbohydrate 56g 19%
Sugars 8g 16%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 0.5g 3%
Net-Carbs 54g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight95g
Calcium 99.8mg 8%
Iron, Fe 3.6mg 20%
Potassium, K 115mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 470.3mg 20%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight95g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 3mg 19%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight95g
Water 29.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight95g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight95g
Monounsaturated Fats 0mg
Polyunsaturated Fats 1501mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight95g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Schmidt Baking Company - Bagels
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