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Wal-Mart Stores Inc. - Fruit & Grain Bars
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Wal-Mart Stores Inc. - Fruit & Grain Bars

140 calories

in 1 bar
Where do the calories come from?
6% from Protein (2g)
16% from Fat (2.5g)
78% from Carbs (27g)
Quick Stats
  • Calories 140 7% DV
  • Protein 2g 4% DV
  • Fat 2.5g 3% DV
  • Carbs 27g 9% DV
  • Fiber 2g 7% DV
  • Sugar 12g 24% DV
  • Sodium 85mg 4% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
1 bar (37g)
Calories140
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85.1mg4%
Total Carbohydrate 27g9%
Dietary Fiber 2g7%
Total Sugars 12g24%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 200.2mg15%
Potassium 85.1mg2%
Phosphorus 40mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
15%Water
7%Fat
73%Carbs
5%Protein
Ingredients: Filling (High Fructose Corn Syrup, Corn Syrup, Water, Blueberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Sodium Alginate, Modified Cornstarch, Citric Acid, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Natural And Artificial Flavors, Red 40, Blue 1), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (Potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid, Soy Lecithin.
UPC: 078742105802

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV140 calories
  • Fat3% DV2.5g
  • Saturated Fats2% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV27g
  • Fiber7% DV2g
  • Sugars24% DV12g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV200.2mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K2% DV85.1mg
  • Sodium4% DV85.1mg
  • Magnesium2% DV8.1mg
  • Zinc, Zn14% DV1.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12250% DV6μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight37g
Calories 140 7%
Fat 2.5g 3%
Protein 2g 4%
Carbohydrate 27g 9%
Sugars 12g 24%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 0.5g 2%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight37g
Calcium 200.2mg 15%
Iron, Fe 1.8mg 10%
Potassium, K 85.1mg 2%
Magnesium 8.1mg 2%
Phosphorus, P 40mg 3%
Sodium 85.1mg 4%
Zinc, Zn 1.5mg 14%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight37g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 31%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 2mg 118%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 6μg 250%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight37g
Water 5.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -2.15
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight37g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight37g
Monounsaturated Fats 1499mg
Polyunsaturated Fats 500mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight37g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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