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Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Chocolate Therapy
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Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Chocolate Therapy

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Nutrition Facts
Serving Size
1/2 cup (101g)
Calories250
% Daily Value *
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 50.5mg17%
Sodium 59.6mg3%
Total Carbohydrate 28g9%
Dietary Fiber 2g7%
Total Sugars 23g46%
Includes ~g Added Sugars~%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 100mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Cocoa (Processed With Alkali), Wheat Flour, Sugar, Soybean Oil, Egg Yolks, Chocolate Liquor, Brown Sugar, Cocoa, Honey, Guar Gum, Vanilla Extract, Natural Flavors, Salt, Sodium Bicarbonate, Cocoa Butter, Carrageenan, Soy Lecithin.
UPC: 076840220311
Quick Stats
  • Calories 250 13% DV
  • Protein 5g 10% DV
  • Carbs 28g 9% DV
  • Fat 14g 18% DV
  • Fiber 2g 7% DV
  • Sugar 23g 46% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Chocolate Therapy coming from 8% protein, 43% carbs, 49% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Chocolate Therapy. This food consists of 53.47% water, 4.95% protein, 27.72% carbs, 13.86% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight101g
Calories 250 13%
Fat 14g 18%
Protein 5g 10%
Carbohydrate 28g 9%
Sugars 23g 46%
Fiber 2g 7%
Cholesterol 50.5mg 17%
Saturated Fats 8g 40%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight101g
Calcium 100mg 8%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 59.6mg 3%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight101g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 400IU 13%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight101g
Water 54g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight101g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight101g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight101g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Chocolate Therapy
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