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Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Blondie Ambition
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Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Blondie Ambition

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Nutrition Facts
Serving Size
1/2 cup (101g)
Calories250
% Daily Value *
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 74.7mg25%
Sodium 84.8mg4%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 23g46%
Includes ~g Added Sugars~%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0mg0%
Calcium 100mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Brown Sugar, Egg Yolks, Dried Cane Syrup, Wheat Flour, Eggs, Coconut Oil, Sugar, Butter (Cream, Salt), Milkfat, Soybean Oil, Corn Syrup, Salt, Guar Gum, Vanilla Extract, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cocoa, Molasses, Natural Flavor, Paprika Extract (Color), Soy Lecithin, Carrageenan, Lemon Juice Concentrate.
UPC: 076840323975
Quick Stats
  • Calories 250 13% DV
  • Protein 4g 8% DV
  • Carbs 26g 9% DV
  • Fat 15g 19% DV
  • Fiber 0g 0% DV
  • Sugar 23g 46% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Blondie Ambition coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Blondie Ambition. This food consists of 55.45% water, 3.96% protein, 25.74% carbs, 14.85% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight101g
Calories 250 13%
Fat 15g 19%
Protein 4g 8%
Carbohydrate 26g 9%
Sugars 23g 46%
Fiber 0g 0%
Cholesterol 74.7mg 25%
Saturated Fats 9g 45%
Net-Carbs 26g
Trans Fatty Acids 0.5g
Minerals
~ = missing data %DV
Weight101g
Calcium 100mg 8%
Iron, Fe 0mg 0%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 84.8mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight101g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 500IU 17%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight101g
Water 56g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight101g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight101g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight101g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Ben & Jerry's Ice Cream Blondie Ambition
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