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Ben & Jerry's Homemade Inc. - Ben & Jerry's Non-Dairy Frozen Dessert P.b. & Cookies
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Ben & Jerry's Homemade Inc. - Ben & Jerry's Non-Dairy Frozen Dessert P.b. & Cookies

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Nutrition Facts
Serving Size
1/2 cup (103g)
Calories290
% Daily Value *
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 159.7mg7%
Total Carbohydrate 31g10%
Dietary Fiber 2g7%
Total Sugars 22g44%
Includes ~g Added Sugars~%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 19.6mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Almond Milk (Water, Almonds), Liquid Sugar (Sugar,water), Peanuts, Coconut Oil, Corn Syrup Solids, Sugar, Wheat Flour, Peanut Oil, Palm And Palm Kernel Oil, Cocoa (Processed With Alkali), Pea Protein, Vanilla Extract, Sunflower Lecithin, Salt, Baking Soda, Natural Flavor (Coconut), Soy Lecithin, Guar Gum, Locust Bean Gum.
UPC: 076840580767
Quick Stats
  • Calories 290 15% DV
  • Protein 4g 8% DV
  • Carbs 31g 10% DV
  • Fat 17g 22% DV
  • Fiber 2g 7% DV
  • Sugar 22g 44% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Ben & Jerry's Homemade Inc. - Ben & Jerry's Non-Dairy Frozen Dessert P.b. & Cookies coming from 6% protein, 42% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Ben & Jerry's Non-Dairy Frozen Dessert P.b. & Cookies. This food consists of 49.52% water, 3.88% protein, 30.1% carbs, 16.5% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight103g
Calories 290 15%
Fat 17g 22%
Protein 4g 8%
Carbohydrate 31g 10%
Sugars 22g 44%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 8g 40%
Net-Carbs 29g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight103g
Calcium 19.6mg 2%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 159.7mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight103g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight103g
Water 51g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight103g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight103g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight103g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Ben & Jerry's Non-Dairy Frozen Dessert P.b. & Cookies
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