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Clif Bar And Company - Veggie Snack Bar
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Clif Bar And Company - Veggie Snack Bar

60 calories

in 1 piece
Where do the calories come from?
100% from Carbs (14g)
Quick Stats
  • Calories 60 3% DV
  • Protein 0g 0% DV
  • Fat 0g 0% DV
  • Carbs 14g 5% DV
  • Fiber 3g 11% DV
  • Sugar 11g 22% DV
  • Sodium 15mg 1% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
1 piece (18g)
Calories60
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14.9mg1%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 11g22%
Includes ~g Added Sugars~%
Protein 0g0%
Vitamin C 12mg13%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 20mg2%
Potassium 160mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
22%Water
0%Fat
78%Carbs
0%Protein
Ingredients: Organic Apple Puree Concentrate, Organic Sweet Potato Juice Concentrate, Organic Agave Inulin, Organic Sweet Potato Puree, Organic Carrot Puree, Natural Flavors, Organic Red Beet Juice Concentrate, Pectin, Organic Lemon Juice Concentrate, Citric Acid, Organic Sunflower Oil, Organic Carnauba Wax. Vitamins & Minerals: Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron).
UPC: 722252381323

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV60 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate5% DV14g
  • Fiber11% DV3g
  • Sugars22% DV11g
  • Protein0% DV0g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K3% DV160mg
  • Sodium1% DV14.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C13% DV12mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight18g
Calories 60 3%
Fat 0g 0%
Protein 0g 0%
Carbohydrate 14g 5%
Sugars 11g 22%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 11g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight18g
Calcium 20mg 2%
Iron, Fe 1.8mg 10%
Potassium, K 160mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 14.9mg 1%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight18g
Vitamin A, RAE ~μg ~%
Vitamin C 12mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight18g
Water 4g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight18g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight18g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight18g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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