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      Pinnacle Foods Group LLC - Udi's Muffin Tops Blueberry Oat
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      Pinnacle Foods Group LLC - Udi's Muffin Tops Blueberry Oat

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      Nutrition Facts
      Serving Size
      1 muffin top (57g)
      Calories150
      % Daily Value *
      Total Fat 5g6%
      Saturated Fat 1.5g7%
      Trans Fat 0g
      Cholesterol 34.8mg12%
      Sodium 149.9mg6%
      Total Carbohydrate 27g10%
      Dietary Fiber 6g21%
      Total Sugars 10g20%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C 30mg33%
      Vitamin D --mcg--%
      Iron 0.72mg4%
      Calcium 39.9mg3%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water, Eggs, Dried Cane Syrup, Oat Bran, Oats, Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Tapioca Starch, Oat Flour, Resistant Corn Starch, Canola Oil, Organic Inulin, Cane Syrup, Palm Oil, Vitamin Blend (Calcium Lactate Gluconate, Ascorbic Acid, D-Alpha Tocopherol Acetate, Zinc Sulfate Monohydrate, Biotin, Beta Carotene, Vitamin B-12, Folic Acid, Vitamin D-3, D-Calcium Pantothenate, Pyrodoxine Hydrochloride, Niacinamide, Riboflavin, Thiamin Hydrochloride), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Salt, Sunflower Lecithin, Cinnamon, Vanilla Extract, Xanthan Gum, Baking Soda.
      UPC: 698997806370
      Quick Stats
      • Calories 150 7% DV
      • Protein 2g 4% DV
      • Carbs 27g 10% DV
      • Fat 5g 6% DV
      • Fiber 6g 21% DV
      • Sugar 10g 20% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Pinnacle Foods Group LLC - Udi's Muffin Tops Blueberry Oat coming from 5% protein, 67% carbs, 28% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pinnacle Foods Group LLC - Udi's Muffin Tops Blueberry Oat. This food consists of 40.35% water, 3.51% protein, 47.37% carbs, 8.77% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight57g
      Calories 150 7%
      Fat 5g 6%
      Protein 2g 4%
      Carbohydrate 27g 10%
      Sugars 10g 20%
      Fiber 6g 21%
      Cholesterol 34.8mg 12%
      Saturated Fats 1.5g 7%
      Net-Carbs 21g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight57g
      Calcium 39.9mg 3%
      Iron, Fe 0.72mg 4%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 149.9mg 6%
      Zinc, Zn 7.5mg 68%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight57g
      Vitamin A, RAE --mcg --%
      Vitamin C 30mg 33%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 0.8mg 5%
      Vitamin B5 (PA) 1.5mg 30%
      Vitamin B6 1mg 59%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 3mcg 125%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 2500IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 200.1IU 25%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight57g
      Water 23g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight57g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight57g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight57g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Pinnacle Foods Group LLC - Udi's Muffin Tops Blueberry Oat