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Grecian Delight Inc - Gyros Kit With Pocket Pita Bread
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Grecian Delight Inc - Gyros Kit With Pocket Pita Bread

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Nutrition Facts
Serving Size
1 sandwich (94g)
Calories260
% Daily Value *
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25.4mg8%
Sodium 590.3mg25%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 40.4mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Gyros Slices: Beef, Water, Bread Crumbs [enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Calcium Propionate (Preservative)], Lamb, Contains 2% Or Less Of: Onions, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)], Salt, Seasonings (Spices, Monosodium Glutamate, Dehydrated Garlic, Maltodextrin), Monosodium Glutamate, Lemon Juice Concentrate. Pocket Pita: Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Contains 2% Or Less Of: Yeast, Salt, Sugar, Vital Wheat Gluten, Soybean Oil And/or Canola Oil, Dough Conditioner (Calcium Sulfate, Acacia Gum, Vegetable Mono- And Diglycerides, And Enzymes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Calcium Propionate And Potassium Sorbate (Preservatives). Tzatziki Sauce: Sauce Base [water, Soybean Oil, Modified Food Starch, Egg Yolks, Distilled Vinegar, Salt, Propylene Glycol Alginate, Lactic Acid, Titanium Dioxide, Sodium Benzoate And Potassium Sorbate (Preservatives), Xanthum Gum, Natural And Artificial Flavors (Contains Dairy), Calcium Disodium Edta], Cucumbers, Stabilizing Blend [salt, Garlic Powder, Xanthan Gum, And Stabilizer (Sugar, Corn Starch, Agar, Cream Of Tartar, And Salt)], Contains 2% Or Less Of: Soybean Oil And/or Canola Oil, Lemon Juice Concentrate, Vinegar.
UPC: 075365060259
Settings
  • Blood Sugar Index 16 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 63
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Grecian Delight Inc - Gyros Kit With Pocket Pita Bread coming from 14% protein, 32% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Grecian Delight Inc - Gyros Kit With Pocket Pita Bread. This food consists of 51.1% water, 9.6% protein, 22.3% carbs, 17% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight94g
Calories (kcal) 260 13%
Fat 16g 21%
Protein 9g 18%
Carbohydrate 21g 8%
Sugars 1g 2%
Fiber 2g 7%
Cholesterol 25.4mg 8%
Saturated Fats 5g 25%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight94g
Calcium 40.4mg 3%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 590.3mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight94g
Vitamin A, RAE --mcg --%
Vitamin C 1.2mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight94g
Water 48g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight94g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight94g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight94g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Grecian Delight Inc - Gyros Kit With Pocket Pita Bread
USDA Food Data Central Branded Food