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Indulgent Foods LLC - Stephen's Gourmet Hot Cocoa Pumpkin
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Indulgent Foods LLC - Stephen's Gourmet Hot Cocoa Pumpkin

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Nutrition Facts
Serving Size
3 tbsp (36g)
Calories150
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150.1mg7%
Total Carbohydrate 31g10%
Dietary Fiber 0g0%
Total Sugars 22g44%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 20.2mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sugar, Dairy Products Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Guar Gum, Caramel Color, Mono And Diglycerides, Dipotassium Phosphate, Cocoa Processed With Alkali, Cellulose Gum, Fd&c Yellow #6, Fd&c Yellow #5, Soy Lecithin.
UPC: 729776413530
Quick Stats
  • Calories 150 8% DV
  • Protein 1g 2% DV
  • Carbs 31g 10% DV
  • Fat 2.5g 3% DV
  • Fiber 0g 0% DV
  • Sugar 22g 44% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Indulgent Foods LLC - Stephen's Gourmet Hot Cocoa Pumpkin coming from 3% protein, 82% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Indulgent Foods LLC - Stephen's Gourmet Hot Cocoa Pumpkin. This food consists of 4.17% water, 2.78% protein, 86.11% carbs, 6.94% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight36g
Calories 150 8%
Fat 2.5g 3%
Protein 1g 2%
Carbohydrate 31g 10%
Sugars 22g 44%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 2g 10%
Net-Carbs 31g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight36g
Calcium 20.2mg 2%
Iron, Fe 0mg 0%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 150.1mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight36g
Vitamin A, RAE ~μg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight36g
Water 1.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight36g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight36g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight36g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Indulgent Foods LLC - Stephen's Gourmet Hot Cocoa Pumpkin
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