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Pinnacle Foods Group LLC - Teriyaki Chicken Made With Premium Birds Eye Vegetables
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Pinnacle Foods Group LLC - Teriyaki Chicken Made With Premium Birds Eye Vegetables

219 calories

in 1.5 cup
Where do the calories come from?
20% from Protein (10g)
9% from Fat (2g)
71% from Carbs (36g)
Quick Stats
  • Calories 219 11% DV
  • Protein 10g 20% DV
  • Fat 2g 3% DV
  • Carbs 36g 12% DV
  • Fiber 2g 7% DV
  • Sugar 10g 20% DV
  • Sodium 879mg 38% DV
  • Calcium 41mg 3% DV
Nutrition Facts
Serving Size
1.5 cup (226g)
Calories219
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 20.3mg7%
Sodium 879.1mg38%
Total Carbohydrate 36g12%
Dietary Fiber 2g7%
Total Sugars 10g20%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 18.1mg20%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 40.7mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
79%Water
1%Fat
16%Carbs
4%Protein
Ingredients: Vegetables (Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch, Sesame Oil, Ginger Puree (Ginger, High Fructose Corn Syrup), Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Garlic, Spices, Xanthan Gum), Cooked Rice (Water, Rice), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Fruit (Pineapple Tidbits).
UPC: 014500007148

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV219 calories
  • Fat3% DV2g
  • Saturated Fats0% DV0g
  • Cholesterol7% DV20.3mg
  • Carbohydrate12% DV36g
  • Fiber7% DV2g
  • Sugars20% DV10g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.7mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K~% DV~mg
  • Sodium38% DV879.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C20% DV18.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight226g
Calories 219 11%
Fat 2g 3%
Protein 10g 20%
Carbohydrate 36g 12%
Sugars 10g 20%
Fiber 2g 7%
Cholesterol 20.3mg 7%
Saturated Fats 0g 0%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight226g
Calcium 40.7mg 3%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 879.1mg 38%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight226g
Vitamin A, RAE ~μg ~%
Vitamin C 18.1mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750.3IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight226g
Water 178g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight226g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight226g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight226g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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