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Iga Inc. - Iga Beef Ravioli In Tomato & Meat Sauce
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Iga Inc. - Iga Beef Ravioli In Tomato & Meat Sauce

Brand: Iga Inc.

219 calories

in 1 cup
Where do the calories come from?
13% from Protein (7g)
30% from Fat (7g)
57% from Carbs (31g)
Quick Stats
  • Calories 219 11% DV
  • Protein 7g 14% DV
  • Fat 7g 9% DV
  • Carbs 31g 10% DV
  • Fiber 3g 11% DV
  • Sugar 5g 10% DV
  • Sodium 750mg 33% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
1 cup (246g)
Calories219
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 750.3mg33%
Total Carbohydrate 31g10%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 19.7mg2%
Potassium 870.8mg19%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
82%Water
3%Fat
13%Carbs
3%Protein
Ingredients: Tomatoes (Tomatoes Puree, Water), Water Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Beef,crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Less Than 2% Of : High Fructose Corn Syrup, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Sea Salt, Salt, Modified Corn Starch, Soybean Oil, Carrots Onions, Caramel Color, Potassium Chloride, Ammonium Chloride, Citric Acid, Flavoring, Enzyme Modified Cheese 9 Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt Sodium Phosphate, Xanthan Gum, Carotenal [color]), Yeast Extract, Lactic Acid
UPC: 041270892728

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV219 calories
  • Fat9% DV7g
  • Saturated Fats13% DV2.5g
  • Cholesterol3% DV9.8mg
  • Carbohydrate10% DV31g
  • Fiber11% DV3g
  • Sugars10% DV5g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.7mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K19% DV870.8mg
  • Sodium33% DV750.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight246g
Calories 219 11%
Fat 7g 9%
Protein 7g 14%
Carbohydrate 31g 10%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 9.8mg 3%
Saturated Fats 2.5g 13%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight246g
Calcium 19.7mg 2%
Iron, Fe 1.8mg 10%
Potassium, K 870.8mg 19%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 750.3mg 33%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight246g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 199.3IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight246g
Water 201g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight246g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight246g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight246g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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