Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Bellisio Foods Inc - Michelina's Rockin' Tacos
      ×
      Compare Add to Recipe

      Bellisio Foods Inc - Michelina's Rockin' Tacos

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 package (142g)
      Calories329
      % Daily Value *
      Total Fat 16g21%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 19.9mg7%
      Sodium 890.3mg37%
      Total Carbohydrate 33g12%
      Dietary Fiber 2g7%
      Total Sugars 2g4%
      Includes --g Added Sugars--%
      Protein 11g22%
      Vitamin C 1.1mg1%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 99.4mg8%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nacho Taco Sauce Packet (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), 2% Or Less: Sugar, Salt, Modified Cornstarch, Water, Citric Acid, Dehydrated Onion, Dehydrated Green Bell Peppers, Potassium Sorbate & Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder, Natural Flavor), Beef, Expeller Soybean Oil, Pasteurized Process Cheddar Cheese (Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Less Than 2% Of Modified Food Starch, Cheese Flavor (Dehydrated American And Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Food Starch-Modified, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Maltodextrin, Natural Flavor, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Yellow 5, Yellow 6), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Salt, Masa Harina, Paprika, Beef-Type Flavoring (Hydrolyzed Corn Wheat And Soy Glutens, Yeast Extract, Hydrolyzed Corn Gluten, Natural And Artificial Flavoring, Partially Hydrogenated Soybean And Cottonseed Oils, Disodium Guanylate, Disodium Inosinate), Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Caramel Color, Spice, Modified Cellulose, Guar And Tragacanth Gums, Granulated Garlic, Soy Lecithin, Sugar, Maltodextrin And Natural Flavor.
      UPC: 717854152075
      Quick Stats
      • Calories 329 16% DV
      • Protein 11g 22% DV
      • Carbs 33g 12% DV
      • Fat 16g 21% DV
      • Fiber 2g 7% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Bellisio Foods Inc - Michelina's Rockin' Tacos coming from 14% protein, 41% carbs, 45% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Bellisio Foods Inc - Michelina's Rockin' Tacos. This food consists of 57.74% water, 7.75% protein, 23.24% carbs, 11.27% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight142g
      Calories 329 16%
      Fat 16g 21%
      Protein 11g 22%
      Carbohydrate 33g 12%
      Sugars 2g 4%
      Fiber 2g 7%
      Cholesterol 19.9mg 7%
      Saturated Fats 5g 25%
      Net-Carbs 31g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight142g
      Calcium 99.4mg 8%
      Iron, Fe 2.7mg 15%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 890.3mg 37%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight142g
      Vitamin A, RAE --mcg --%
      Vitamin C 1.1mg 1%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 499.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight142g
      Water 82g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight142g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight142g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight142g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Bellisio Foods Inc - Michelina's Rockin' Tacos