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The Kroger Co. - Kroger Lite Nonfat Yogurt Key Lime
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The Kroger Co. - Kroger Lite Nonfat Yogurt Key Lime

80 calories

in 6 oz
Where do the calories come from?
36% from Protein (7g)
64% from Carbs (12g)
Quick Stats
  • Calories 80 4% DV
  • Protein 7g 14% DV
  • Fat 0g 0% DV
  • Carbs 12g 4% DV
  • Fiber 1g 4% DV
  • Sugar 9g 18% DV
  • Sodium 139mg 6% DV
  • Calcium 250mg 19% DV
Nutrition Facts
Serving Size
6 oz (170g)
Calories80
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 139.4mg6%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Total Sugars 9g18%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 249.9mg19%
Potassium 260.1mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
0%Fat
7%Carbs
4%Protein
Ingredients: Cultured Nonfat Milk, Modified Corn Starch, Lime Puree, Concentrated Lime Juice, Natural Flavor Gelatin Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sucralsoe, Neotame, Asesulfame Potassium, Turmeric Extract (For Color), Blue 1, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L . Acidophilus And B. Bifidum.
UPC: 011110453136

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV80 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol2% DV5.1mg
  • Carbohydrate4% DV12g
  • Fiber4% DV1g
  • Sugars18% DV9g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV249.9mg
  • Iron, Fe0% DV0mg
  • Potassium, K6% DV260.1mg
  • Sodium6% DV139.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight170g
Calories 80 4%
Fat 0g 0%
Protein 7g 14%
Carbohydrate 12g 4%
Sugars 9g 18%
Fiber 1g 4%
Cholesterol 5.1mg 2%
Saturated Fats 0g 0%
Net-Carbs 11g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight170g
Calcium 249.9mg 19%
Iron, Fe 0mg 0%
Potassium, K 260.1mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 139.4mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight170g
Vitamin A, RAE ~μg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 299.2IU 10%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 59.5IU 7%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight170g
Water 151g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight170g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight170g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight170g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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