Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      The Schwan Food Company - Naturally Rising Crust Pizza
      ×
      Compare Add to Recipe

      The Schwan Food Company - Naturally Rising Crust Pizza

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      0.167 pizza (136g)
      Calories340
      % Daily Value *
      Total Fat 14g18%
      Saturated Fat 6g30%
      Trans Fat 0g
      Cholesterol 29.9mg10%
      Sodium 930.2mg39%
      Total Carbohydrate 40g15%
      Dietary Fiber 2g7%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 15g30%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 149.6mg12%
      Potassium 270.6mg6%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes(Water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate (Vitamin C), Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sausage (Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika), Cooked Beef Patty Crumbles (Ground Beef [beef, Seasoning (Salt, Ground Black Pepper, Whole Anise)], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate), Yeast, Smoked Ham With Natural Juices (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Of: Cornmeal, Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Butter Flavored Oil With Garlic (Liquid And Hydrogenated Soybean Oil, Natural Garlic Flavor, Salt, Artificial Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Sugar, Salt, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Datem, Wheat Gluten, Spice, Dextrose, Sea Salt, Olive Oil, Guar Gum, Garlic, Soy Lecithin, Ascorbic Acid, Enzymes (Sodium Chloride, Wheat Starch, Enzymes, Maltodextrin).
      UPC: 072180639691
      Quick Stats
      • Calories 340 17% DV
      • Protein 15g 30% DV
      • Carbs 40g 15% DV
      • Fat 14g 18% DV
      • Fiber 2g 7% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in The Schwan Food Company - Naturally Rising Crust Pizza coming from 17% protein, 47% carbs, 36% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for The Schwan Food Company - Naturally Rising Crust Pizza. This food consists of 49.27% water, 11.03% protein, 29.41% carbs, 10.29% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight136g
      Calories 340 17%
      Fat 14g 18%
      Protein 15g 30%
      Carbohydrate 40g 15%
      Sugars 6g 12%
      Fiber 2g 7%
      Cholesterol 29.9mg 10%
      Saturated Fats 6g 30%
      Net-Carbs 38g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight136g
      Calcium 149.6mg 12%
      Iron, Fe 2.7mg 15%
      Potassium, K 270.6mg 6%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 930.2mg 39%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight136g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 399.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight136g
      Water 67g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight136g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight136g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight136g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      The Schwan Food Company - Naturally Rising Crust Pizza