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Pinnacle Foods Group LLC - Eggless Scramble Breakfast Pockets
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Pinnacle Foods Group LLC - Eggless Scramble Breakfast Pockets

200 calories

in 1 piece
Where do the calories come from?
12% from Protein (6g)
35% from Fat (8g)
53% from Carbs (27g)
Quick Stats
  • Calories 200 10% DV
  • Protein 6g 12% DV
  • Fat 8g 10% DV
  • Carbs 27g 9% DV
  • Fiber 2g 7% DV
  • Sugar 3g 6% DV
  • Sodium 470mg 20% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
1 piece (100g)
Calories200
% Daily Value *
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 27g9%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 2.4mg3%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 40mg3%
Potassium 95mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
59%Water
8%Fat
27%Carbs
6%Protein
Ingredients: Bun: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil*, Organic Cane Sugar, Palm Oil Shortening, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Yeast, Sea Salt, Spice, Dehydrated Onion, Natural Flavor (From Plant Sources). Stuffing: Water, Meatless Sausage (Water, Soy Protein Concentrate*, Expeller Pressed Canola Oil*, Methylcellulose, Yeast Extract, Soy Protein Isolate*, Vital Wheat Gluten, Organic Cane Sugar, Potato Starch, Sea Salt, Spices, Black Malted Barley Extract [for Color], Salt, Natural Flavors [from Plant Sources], Garlic Powder, Onion Powder, Dehydrated Red Bell Pepper), Spinach, Roasted Red Bell Pepper, Vegan Chedd'r (Water, Tapioca Flour, Expeller Pressed Canola Oil* And/or Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Natural Flavors [from Plant Source], Vegetable Glycerin, Xanthan Gum, Citric Acid, Annatto [for Color], Color Added), Onions, Vegan Egg Replacer (Algal Flour, Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate, Carrageenan, Inactive Yeast, Black Salt), Spices, Dehydrated Tomato Flakes, Yeast Extract, Salt, Potato Starch, Natural Flavors (From Plant Sources, Contain Celery), Sea Salt, Carrageenan.
UPC: 842234002357

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV200 calories
  • Fat10% DV8g
  • Saturated Fats15% DV3g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV27g
  • Fiber7% DV2g
  • Sugars6% DV3g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K2% DV95mg
  • Sodium20% DV470mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C3% DV2.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 200 10%
Fat 8g 10%
Protein 6g 12%
Carbohydrate 27g 9%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 3g 15%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 40mg 3%
Iron, Fe 1.8mg 10%
Potassium, K 95mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 470mg 20%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE ~μg ~%
Vitamin C 2.4mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 500IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 59g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 3000mg
Polyunsaturated Fats 1000mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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