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Windsor Quality Food Products Ltd. - Beef And Vegetables In A Sweet Hoisin Sauce With Steamed Rice
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Windsor Quality Food Products Ltd. - Beef And Vegetables In A Sweet Hoisin Sauce With Steamed Rice

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Nutrition Facts
Serving Size
1 package (340g)
Calories391
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 1118.6mg47%
Total Carbohydrate 66g24%
Dietary Fiber 3.1g11%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 54.1mg60%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 61.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cooked White Rice: Water, Rice. Sauce: Water, Hoisin Sauce [sugar, Water, Miso (Water, Soybeans, Rice, Salt, Alcohol), Plum Puree, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Vinegar, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Salt, Spices, Sodium Benzoate (Preservative), Xanthan Gum, Citric Acid, Flavors], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (Preservative)], Canola Oil, Brown Sugar, Rice Vinegar, Modified Corn Starch, Ginger, Garlic. Vegetables: Yellow Bell Pepper, Soybeans, Onions. Cooked Seasoned Beef Pectoral: Beef, Water, Seasoning (Modified Food Starch [corn & Tapioca], Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor (Maltodextrin, Salt, Grill Flavor [from Partially Hydrogenated Soybean And/or Cottonseed Oil], Modified Corn Starch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Xanthan Gum), Seasoning (Salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder).
UPC: 070077810024
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 63
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 391 calories in Windsor Quality Food Products Ltd. - Beef And Vegetables In A Sweet Hoisin Sauce With Steamed Rice coming from 16% protein, 68% carbs, 16% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Windsor Quality Food Products Ltd. - Beef And Vegetables In A Sweet Hoisin Sauce With Steamed Rice. This food consists of 73.8% water, 4.7% protein, 19.4% carbs, 2.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight340g
Calories (kcal) 391 20%
Fat 7g 9%
Protein 16g 32%
Carbohydrate 66g 24%
Sugars 16g 32%
Fiber 3.1g 11%
Cholesterol 20.4mg 7%
Saturated Fats 0.99g 5%
Net-Carbs 62.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight340g
Calcium 61.2mg 5%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1118.6mg 47%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight340g
Vitamin A, RAE --mcg --%
Vitamin C 54.1mg 60%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 200.6IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight340g
Water 251g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight340g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight340g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight340g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Windsor Quality Food Products Ltd. - Beef And Vegetables In A Sweet Hoisin Sauce With Steamed Rice