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Cookies United LLC - Cookies United Harvest Cookie Assortment
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Cookies United LLC - Cookies United Harvest Cookie Assortment

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Nutrition Facts
Serving Size
1 cookie (22g)
Calories110
% Daily Value *
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29.9mg1%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta-Carotene {color}, Vitamin A Palmitate), Palm Oil Shortening, Sugar, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Confectionary Sugar (Sugar, Corn Starch), Egg Whites, Corn Syrup, High Fructose Corn Syrup, Natural & Artificial Flavors (Contains Milk), Apple Juice (From Concentrate), Whey Powder (Milk), Salt, Soy Lecithin As An Emulsifier, Eggs, Dextrose, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Cinnamon, Cloves, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Honey, Pectin, Citric Acid, Magnesium Stearate, Chocolate Liquor, Cocoa Butter Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Sorbitan Tristearate, Cassava Starch, Corn Syrup Solids, Confectioners Glaze, Nonfat Dry Milk Solids, Artificial Color (Titanium Dioxide), Anhydrous Milkfat, Xantham Gum, Coconut, Carnauba Wax, Potassium Benzoate, Sodium Propionate And Sodium Benzoate Used As Preservatives.
UPC: 037695701202
Quick Stats
  • Calories 110 6% DV
  • Protein 1g 2% DV
  • Carbs 13g 5% DV
  • Fat 7g 9% DV
  • Fiber 0g 0% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 110 calories in Cookies United LLC - Cookies United Harvest Cookie Assortment coming from 3% protein, 44% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cookies United LLC - Cookies United Harvest Cookie Assortment. This food consists of 4.54% water, 4.55% protein, 59.09% carbs, 31.82% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight22g
Calories 110 6%
Fat 7g 9%
Protein 1g 2%
Carbohydrate 13g 5%
Sugars 5g 10%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 5g 25%
Net-Carbs 13g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight22g
Calcium 0mg 0%
Iron, Fe 0.4mg 2%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 29.9mg 1%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight22g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight22g
Water 1g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight22g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight22g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight22g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cookies United LLC - Cookies United Harvest Cookie Assortment
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