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Boulder Brands Usa Inc. - Fire Grilled Chicken Poblano
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Boulder Brands Usa Inc. - Fire Grilled Chicken Poblano

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Nutrition Facts
Serving Size
1 bowl (255g)
Calories250
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 339.2mg15%
Total Carbohydrate 35g12%
Dietary Fiber 6.9g25%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 12g24%
Vitamin C 12mg13%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 79.1mg6%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cooked Brown Rice, Cooked Black Beans, Grilled Seasoned Chicken (Chicken With Meat, Water, Potato Starch, Sea Salt), Bell Peppers, Poblanos, Tomatoes, Corn, Water, Cheddar Cheese (Milk, Salt, Enzymes), Guajillo Puree (Water, Guajillo Pepper, Citric Acid), Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Tomato Paste, Canola Oil, Onions, Cilantro, Corn Starch, Apple Cider Vinegar (Diluted With Water To 8% Acidity), Sea Salt, Spice.
UPC: 891627009190
Quick Stats
  • Calories 250 12% DV
  • Protein 12g 24% DV
  • Carbs 35g 12% DV
  • Fat 6g 8% DV
  • Fiber 6.9g 25% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Boulder Brands Usa Inc. - Fire Grilled Chicken Poblano coming from 20% protein, 58% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Boulder Brands Usa Inc. - Fire Grilled Chicken Poblano. This food consists of 79.21% water, 4.71% protein, 13.73% carbs, 2.35% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight255g
Calories 250 12%
Fat 6g 8%
Protein 12g 24%
Carbohydrate 35g 12%
Sugars 2g 4%
Fiber 6.9g 25%
Cholesterol 30.6mg 10%
Saturated Fats 2g 10%
Net-Carbs 28.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight255g
Calcium 79.1mg 6%
Iron, Fe 2.7mg 15%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 339.2mg 15%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight255g
Vitamin A, RAE ~mcg ~%
Vitamin C 12mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 1749.3IU 58%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight255g
Water 202g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight255g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
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22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight255g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
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Serine ~mg
Hydroxyproline ~mg
Data Source
Boulder Brands Usa Inc. - Fire Grilled Chicken Poblano
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