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Wilton Enterprises Inc - Gingerbread Cookie Kit
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Wilton Enterprises Inc - Gingerbread Cookie Kit

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Nutrition Facts
Serving Size
1 decorated cookie (40g)
Calories170
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 1g
Cholesterol 4.8mg2%
Sodium 104.8mg5%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Total Sugars 17g34%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 20mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Fungal-Amylase, Acorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oil), Molasses, Invert Sugar Syrup, Whole Dried Eggs, Spices (Cinnamon, Ginger, Allspice, Cloves), Leavening (Baking Soda), Skim Milk Powder, Salt. White Ready-To-Use Icing: Sugar, Water, Vegetable Shortening (Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Food Starch-Modified (Corn), Salt, Mono And Diglycerides, Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Mini Multi-Colored Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners' Glaze, Carnauba Wax, Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1.
UPC: 070896119254
Quick Stats
  • Calories 170 9% DV
  • Protein 2g 4% DV
  • Carbs 30g 10% DV
  • Fat 4.5g 6% DV
  • Fiber 1g 4% DV
  • Sugar 17g 34% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Wilton Enterprises Inc - Gingerbread Cookie Kit coming from 5% protein, 71% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wilton Enterprises Inc - Gingerbread Cookie Kit. This food consists of 8.75% water, 5% protein, 75% carbs, 11.25% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight40g
Calories 170 9%
Fat 4.5g 6%
Protein 2g 4%
Carbohydrate 30g 10%
Sugars 17g 34%
Fiber 1g 4%
Cholesterol 4.8mg 2%
Saturated Fats 1g 5%
Net-Carbs 29g
Trans Fatty Acids 1g
Minerals
~ = missing data %DV
Weight40g
Calcium 20mg 2%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 104.8mg 5%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Folic acid ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
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Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight40g
Water 3.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight40g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
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4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
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24:0 ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
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20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Wilton Enterprises Inc - Gingerbread Cookie Kit
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