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Fresh Food Market - Italian Style Half Sub
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Fresh Food Market - Italian Style Half Sub

Brand:Fresh Food Market
Database: Branded Food
Nutrition Facts
Serving Size
1 sub (266g)
Calories670
% Daily Value *
Total Fat 36g55%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 101.1mg34%
Sodium 2300.9mg96%
Total Carbohydrate 53g18%
Dietary Fiber 2.1g9%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 36g72%
Vitamin C 2.4mg3%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 351.1mg27%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
14%Fat
20%Carbs
14%Protein
Ingredients: Sub Roll (Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (Canola And/or Soybean Oil), Furmaric Acid, Preservatives [calcium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean Palm And/or Cottonseed]), Ham (Cured With Water Contains Less Than 2% Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hard Salami (Pork, Salt, Contains Less Than 2% Of Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (Pork, Salt, Dextrose, Natural Flavoring, Natural Smoke Flavor Wine, Oleoresin Of Paprika, Paprika, Garlic, Lactic Acid, Starter Culture, Sodium Ascorbate, Sodium Nitrite), Lettuce, Red Onions.
UPC: 011110110923

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories34% DV670 calories
  • Fat55% DV36g
  • Saturated Fats70% DV14g
  • Cholesterol34% DV101.1mg
  • Carbohydrate18% DV53g
  • Fiber9% DV2.1g
  • Sugars12% DV6g
  • Protein72% DV36g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV351.1mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K~% DV~mg
  • Sodium96% DV2300.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C3% DV2.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight266g
Calories 670 34%
Fat 36g 55%
Protein 36g 72%
Carbohydrate 53g 18%
Sugars 6g 12%
Fiber 2.1g 9%
Cholesterol 101.1mg 34%
Saturated Fats 14g 70%
Net-Carbs 50.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight266g
Calcium 351.1mg 27%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 2300.9mg 96%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight266g
Vitamin A, RAE ~μg ~%
Vitamin C 2.4mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1250.2IU 42%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight266g
Water 141g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight266g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight266g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight266g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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