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Big Y Foods Inc. - Chicken Parmigiana With Spaghetti Marinara
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Big Y Foods Inc. - Chicken Parmigiana With Spaghetti Marinara

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Nutrition Facts
Serving Size
0.5 package (227g)
Calories311
% Daily Value *
Total Fat 10g13%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 34.1mg11%
Sodium 528.9mg23%
Total Carbohydrate 38g13%
Dietary Fiber 2g7%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 20g40%
Vitamin C 17.9mg20%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 40.9mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Tomato Sauce (Tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (Firming Agent)], Water, Onions, Garlic, Blended Oil 75/25 [canola Oil, Extra Virgin Olive Oil], Foodstarch - Modified [corn], Kosher Alt, Parsley, Oregano, Basil, Chili Pepper), Spaghetti [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Breaded Chicken Cutlets (Chicken Cutlets [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0.5% Or Less Of Black Pepper, Sodium Phosphate], Breaded With Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (Preservative)], Kosher Salt, Black Pepper, Oregano, Parsley, Basil, Par Fried In Canola Oil [bhq And Citric Acid Added To Protect Flavor]), Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
UPC: 018894903888
Quick Stats
  • Calories 311 16% DV
  • Protein 20g 40% DV
  • Carbs 38g 13% DV
  • Fat 10g 13% DV
  • Fiber 2g 7% DV
  • Sugar 7g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 311 calories in Big Y Foods Inc. - Chicken Parmigiana With Spaghetti Marinara coming from 25% protein, 47% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Big Y Foods Inc. - Chicken Parmigiana With Spaghetti Marinara. This food consists of 70.04% water, 8.81% protein, 16.74% carbs, 4.41% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight227g
Calories 311 16%
Fat 10g 13%
Protein 20g 40%
Carbohydrate 38g 13%
Sugars 7g 14%
Fiber 2g 7%
Cholesterol 34.1mg 11%
Saturated Fats 1.5g 7%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight227g
Calcium 40.9mg 3%
Iron, Fe 2.7mg 15%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 528.9mg 23%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
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Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight227g
Vitamin A, RAE ~μg ~%
Vitamin C 17.9mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin B6 ~mg ~%
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Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
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Other
~ = missing data
Weight227g
Water 159g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
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Fructose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight227g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
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Amino Acids
~ = missing data %RDI
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
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Hydroxyproline ~mg
Data Source
Big Y Foods Inc. - Chicken Parmigiana With Spaghetti Marinara
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