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Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread
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Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread

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Nutrition Facts
Serving Size
1 sandwich (184g)
Calories460
% Daily Value *
Total Fat 17g22%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 75.4mg25%
Sodium 999.1mg43%
Total Carbohydrate 42g14%
Dietary Fiber 6.1g22%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 33g66%
Vitamin C 4.8mg5%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 299.9mg23%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Roast Beef (Beef Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Bread (Wheat Flour, Water, Whole Wheat Flour, Cracked Wheat, Molasses, Honey, Flax Seed Meal, Canola Oil, Oat Fiber, Sesame Seeds, Sunflower Seeds, Wheat Bran, Sea Salt, Blue Cornmeal, Cultured Wheat [for Freshness] And Ascorbic Acid [conditioner], Oats, Yeast), Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Lettuce, Mayonnaise (Soybean Oil, Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor).
UPC: 030223011965
Quick Stats
  • Calories 460 23% DV
  • Protein 33g 66% DV
  • Carbs 42g 14% DV
  • Fat 17g 22% DV
  • Fiber 6.1g 22% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 460 calories in Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread coming from 29% protein, 37% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread. This food consists of 50% water, 17.93% protein, 22.83% carbs, 9.24% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight184g
Calories 460 23%
Fat 17g 22%
Protein 33g 66%
Carbohydrate 42g 14%
Sugars 6g 12%
Fiber 6.1g 22%
Cholesterol 75.4mg 25%
Saturated Fats 0g 0%
Net-Carbs 35.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight184g
Calcium 299.9mg 23%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 999.1mg 43%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight184g
Vitamin A, RAE ~mcg ~%
Vitamin C 4.8mg 5%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 1499.6IU 50%
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Menaquinone-4 ~mcg
Other
~ = missing data
Weight184g
Water 92g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight184g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight184g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
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18:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight184g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
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Methionine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
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Hydroxyproline ~mg
Data Source
Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread
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