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Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread
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Taylor Fresh Foods Inc. - Roast Beef & Cheddar On Whole Grain Bread

460 calories

in 1 sandwich
Where do the calories come from?
29% from Protein (33g)
34% from Fat (17g)
37% from Carbs (42g)
Quick Stats
  • Calories 460 23% DV
  • Protein 33g 66% DV
  • Fat 17g 22% DV
  • Carbs 42g 14% DV
  • Fiber 6.1g 22% DV
  • Sugar 6g 12% DV
  • Sodium 999mg 42% DV
  • Calcium 300mg 23% DV
Nutrition Facts
Serving Size
1 sandwich (184g)
Calories460
% Daily Value *
Total Fat 17g22%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 75.4mg25%
Sodium 999.1mg42%
Total Carbohydrate 42g14%
Dietary Fiber 6.1g22%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 33g66%
Vitamin C 4.8mg5%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 299.9mg23%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
50%Water
9%Fat
23%Carbs
18%Protein
Ingredients: Roast Beef (Beef Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Bread (Wheat Flour, Water, Whole Wheat Flour, Cracked Wheat, Molasses, Honey, Flax Seed Meal, Canola Oil, Oat Fiber, Sesame Seeds, Sunflower Seeds, Wheat Bran, Sea Salt, Blue Cornmeal, Cultured Wheat [for Freshness] And Ascorbic Acid [conditioner], Oats, Yeast), Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Lettuce, Mayonnaise (Soybean Oil, Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor).
UPC: 030223011965

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV460 calories
  • Fat22% DV17g
  • Saturated Fats0% DV0g
  • Cholesterol25% DV75.4mg
  • Carbohydrate14% DV42g
  • Fiber22% DV6.1g
  • Sugars12% DV6g
  • Protein66% DV33g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV299.9mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K~% DV~mg
  • Sodium42% DV999.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C5% DV4.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight184g
Calories 460 23%
Fat 17g 22%
Protein 33g 66%
Carbohydrate 42g 14%
Sugars 6g 12%
Fiber 6.1g 22%
Cholesterol 75.4mg 25%
Saturated Fats 0g 0%
Net-Carbs 35.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight184g
Calcium 299.9mg 23%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 999.1mg 42%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight184g
Vitamin A, RAE ~μg ~%
Vitamin C 4.8mg 5%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1499.6IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight184g
Water 92g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight184g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight184g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight184g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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