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Cedarlane Natural Foods Inc. - Vegetarian Power Salad
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Cedarlane Natural Foods Inc. - Vegetarian Power Salad

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Nutrition Facts
Serving Size
0.5 cup (100g)
Calories150
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 250mg11%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 21mg23%
Vitamin D --mcg--%
Iron 0.7mg4%
Calcium 60mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Sweet Potatoes, Cooked Brown Rice (Brown Rice, Water, Salt), Carrots, Cooked Quinoa (Quinoa , Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Cooked Red Quinoa (Red Quinoa, Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Red Bell Peppers, Kale, Expeller Pressed Canola Oil, Lemon Juice, Roasted Onions, Asiago Cheese (Pasteurized Cultured, Milk, Enzymes, Salt, Powdered Cellulose {added To Prevent Caking}, Natamycin {a Natural Mold Inhibitor}), Parmesan Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose {added To Prevent Caking} Natamycin, {a Natural Mold Inhibitor}), Green, Onion, Extra Virgin Olive Oil, Roasted Garlic, Salt, Garlic Powder, Red Pepper Chili Flakes, Black Pepper.
UPC: 038794997046
Quick Stats
  • Calories 150 8% DV
  • Protein 4g 8% DV
  • Carbs 19g 7% DV
  • Fat 6g 8% DV
  • Fiber 3g 11% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Cedarlane Natural Foods Inc. - Vegetarian Power Salad coming from 11% protein, 52% carbs, 37% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cedarlane Natural Foods Inc. - Vegetarian Power Salad. This food consists of 71% water, 4% protein, 19% carbs, 6% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight100g
Calories 150 8%
Fat 6g 8%
Protein 4g 8%
Carbohydrate 19g 7%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 5mg 2%
Saturated Fats 1g 5%
Net-Carbs 16g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 60mg 5%
Iron, Fe 0.7mg 4%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 250mg 11%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C 21mg 23%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 6500IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight100g
Water 71g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cedarlane Natural Foods Inc. - Vegetarian Power Salad
USDA Food Data Central Branded Food
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