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Tasty Classics - Chicken & Dumpling Soup
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Tasty Classics - Chicken & Dumpling Soup

179 calories

in 1 cup
Where do the calories come from?
14% from Protein (6g)
43% from Fat (9g)
43% from Carbs (20g)
Quick Stats
  • Calories 179 9% DV
  • Protein 6g 12% DV
  • Fat 9g 12% DV
  • Carbs 20g 7% DV
  • Fiber 2g 7% DV
  • Sugar 4g 8% DV
  • Sodium 869mg 38% DV
  • Calcium 61mg 5% DV
Nutrition Facts
Serving Size
1 cup (252g)
Calories179
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat ~g
Cholesterol 30.2mg10%
Sodium 869.4mg38%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 3.5mg4%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 60.5mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
86%Water
4%Fat
8%Carbs
2%Protein
Ingredients: Water, Dumplings (Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Oleoresin Turmeric), Carrots, Cooked Seasoned Chicken (White Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate), Celery, Green Beans, Green Peas, Canola Oil, Light Cream (Milk, Cream), Corn Starch, Modified Corn Starch, Whey Powder, Rendered Chicken Fat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Salt, Monosodium Glutamate, Dehydrated Onions, Seasoning (Contains Salt, Yeast Extract, Dried Soy Sauce (Soybeans, Wheat, Salt), Corn Maltodextrin, Monosodium Glutamate, Disodium Inosinate, Natural & Artificial Flavoring, Chicken Fat, Chicken Powder, Wheat Maltodextrin, Sodium Bicarbonate, Rosemary Extract, Dextrose, Spice, Mono- & Diglycerides, Glycerine), Hydrolyzed Corn Protein, Sodium Phosphate, Potassium Chloride, Onion Powder; Titanium Dioxide (Color), Yeast Extract, Garlic Powder, Turmeric.
UPC: 061202021842

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV179 calories
  • Fat12% DV9g
  • Saturated Fats8% DV1.5g
  • Cholesterol10% DV30.2mg
  • Carbohydrate7% DV20g
  • Fiber7% DV2g
  • Sugars8% DV4g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60.5mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium38% DV869.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C4% DV3.5mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight252g
Calories 179 9%
Fat 9g 12%
Protein 6g 12%
Carbohydrate 20g 7%
Sugars 4g 8%
Fiber 2g 7%
Cholesterol 30.2mg 10%
Saturated Fats 1.5g 8%
Net-Carbs 18g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight252g
Calcium 60.5mg 5%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 869.4mg 38%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight252g
Vitamin A, RAE ~μg ~%
Vitamin C 3.5mg 4%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 2000.9IU 67%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight252g
Water 217g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight252g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight252g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight252g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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